Chitty Chats26 Heinä 2020

14. How to Deal with Life After Covid

In today's episode, Mel explores life after Covid and shares tips and tricks on how to ween your way back into a normal routine. She also explores why being in a routine is beneficial for us to be healthier and more efficient in our daily tasks.

References: www.blurtitout.org

Instagram Handle: @chittychats

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15. Interview with Matthew Zinman, Author of Z-Isms

In this episode, your host Mel interviews the author of the debut book "Z-Isms: Insights to Live By", Matthew Zinman. Matt explores the various topics within his book, spilling all the tea on individ...

26 Heinä 202031min

16. How to Manage Your Pain

In this episode of Chitty Chats, your host Mel explores how the pain caused by those around us can be managed in better ways. Specifically, how the highly charged energy from this pain can be transfer...

26 Heinä 202010min

17. How to Fake It Until You Make It!

In this episode, your host Mel talks about how to be more confident. She discusses the notion of 'faking it until you make it', meaning you can exert confidence even when you are far from being confid...

25 Heinä 202013min