
6 Overlooked Critical Tests for Thyroid Health | Dr Sam Shey | 137
In this episode of the Let's Talk Thyroid podcast, I am speaking with Dr. Sam Shay, a functional medicine expert, discussing the complexities of thyroid health. We explore the importance of comprehens...
17 Joulu 20251h 1min

Personal health update: Fasting, losing 9kg and regaining 6kg over the last 5 months | Annabel Bateman | 136
The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update! In this episode, I go over the details of my experiences with weight loss, th...
15 Loka 202542min

Fasting & Fasting Mimicking Explained | Renee Fitton, Longevity Dietician | 135
You probably know what fasting is but what is fasting mimicking? In a nutshell it's fasting whilst still eating! You'll have to listen to get all the details, but having just recently completed a fast...
25 Kesä 20251h 2min

The Pyramid of Hormones | Dr Nayan Patel Compounding Pharmacist | 134
In this episode I'm joined by Dr Nayan Patel, compounding pharmacist to discuss the impact of perimenopause and menopause on thyroid issues, explore various thyroid medications, and emphasise the impo...
11 Kesä 20251h 8min

How to have a Positive Thyroid Pregnancy | Rachel Hill, The Invisible Hypothyroidism | 133
In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels f...
30 Huhti 202555min

Unlocking the Secrets of Sleep & Thyroid Health | Dr Peter Martone - Dr Sleep Right | 132
Sleep has long been an issue for me, so I was keen to get some insights from Dr Peter Martone - AKA Dr Sleep Right! We cover a range of sleep-thyroid related topics with a focus on spinal alignment fo...
16 Huhti 202556min

My CGM/Blood Sugar Experiment | 130
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response t...
12 Maalis 202552min



















