Jack Rayner - #66
For The Kudos30 Elo 2023

Jack Rayner - #66

Straight off the back of his Australian Cross Country Championship title Jack Rayner nestles in between Brett and Joel on the FTK couch to record episode 66. We hear Jack reflect on his disappointing European season of racing and why he thinks he was able to bounce back so quickly to take the win at Stromlo over the weekend. The three guys go over their training weeks together with plenty of shit-talking thrown in. There's yet another competition announcement thanks to Runners Paradise, available to those who purchased our recent FTK merch. As always the episode closes out with everyone's favourite segment. You heard it here first: There's going to be a new special ongoing series for our patreon supporters. We can't give away the details on who's going to feature on the new series however a clue is they were all involved in episode #66 and their names rhyme with Fret, Back and Pole.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

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Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

Jack: https://www.instagram.com/jackrayner7

Jaksot(352)

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For The Kudos - #172

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For The Kudos - #171

For The Kudos - #171

Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big effort to pull this together. If Jack's vo...

7 Marras 202555min

For The Kudos - #170

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The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS Tess ...

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Keegan Hipgrave - #169

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Jack's Melbourne Marathon Race Recap - #168

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For The Kudos - #167

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