Jude Thomas - #137
For The Kudos12 Maalis 2025

Jude Thomas - #137

Special guest Jude Thomas joins Jack and Tess for episode 137.

TRAINING WEEKS

Jack and Jude go through their training weeks, ticking off some big sessions throughout the week. Tess on the other hand has a down week.

THE BIG Q

The team chat through a listener question around training paces for k reps- Jude, Tess and Jack deliberate if Jack/ Jude could do their k reps at 5k race pace or if Tess is just training way too hard.

GIVE SOME KUDOS

Jack and Tess give kudos to their respective music festivals they attended over the weekend. Jude says thanks to his training partner Tomo.

TWHSOITWTWATSA

This week Jude isn’t sure about a rather aggressive relay race. Jack isn’t sure about a gnarly blister from housemate Nathan Pearce and Ed Goddard’s interesting threshold through Sydney streets. Tess isn’t sure about FTK’s friend of the show Izzi Batt-Doyle’s recap on her Nagoya marathon.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Jude: https://www.instagram.com/judeethomas

Tess: https://www.instagram.com/tesssicaa_

Jaksot(352)

For The Kudos - #190

For The Kudos - #190

This episode is brought to you by Better Beer TRAINING WEEKS Brett takes the listeners through his slightly modified training week as he gets on top of his locked up calf. This leads to a discussion o...

17 Huhti 56min

For The Kudos - #189

For The Kudos - #189

This episode is brought to you by the McGrath Launceston Running Festival After Joel asks Brett what he's been up to the past week and is met with a mundane answer he assumes the floor and bangs on wi...

10 Huhti 1h 2min

Brett's Sound Running 10,000m Race Recap - #188

Brett's Sound Running 10,000m Race Recap - #188

This episode is brought to you by the McGrath Launceston Running Festival TRAINING WEEKS Brett recaps his recent 10,000m performance and talks honestly about why he was disappointed with his race. Joe...

3 Huhti 1h 16min

Maurie Plant Meet Recap with Men's 800m Winner Luke Boyes

Maurie Plant Meet Recap with Men's 800m Winner Luke Boyes

Joel and Riley are joined by newly crowned men’s 800m champion Luke Boyes to break down the standout moments from Saturday night (at least from a distance running perspective!!!). Before unpacking the...

31 Maalis 55min

For The Kudos / Maurie Plant Meet Preview - #187

For The Kudos / Maurie Plant Meet Preview - #187

This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. Reminder our live show on the Sunday morning is completely free to attend. We hope to see you all ther...

27 Maalis 1h 19min

For The Kudos - #186

For The Kudos - #186

This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. TRAINING WEEKS After an introduction filled with plenty of laughs, Joel gets his training week out of...

20 Maalis 56min

Brett's Nagoya City Half Marathon Win Recap - #185

Brett's Nagoya City Half Marathon Win Recap - #185

TRAINING WEEKS We hear Brett's training in the lead up to his Half Marathon win in Japan. That's three races in three weeks from the fossil - two wins and one second. Joel completes four runs in a wee...

13 Maalis 1h 3min

For The Kudos - #184

For The Kudos - #184

TRAINING WEEKS Brett takes the listeners through his race week training in the lead up to Saturday night's 3000m second place finish in Hobart. We hear about his race tactics and what he would have do...

6 Maalis 51min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
puhu-muru
terapiassa
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-narsisti
rss-kuumilla-aalloilla
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
rss-rakas-mielenterveyteni
rss-duodecim-lehti
meditaatiot-suomeksi
rss-ehjaksi
rss-vapaudu-voimaasi
rss-ayurglow-harmoninen-elama