Dr. Sarah Berry: Exposing the Biggest Nutrition Myths You Still Believe (E338)

Adam Peaty joined us in Series 5 with an inspiring insight into his mindset, key takeaways and direction that has led him to 8 world titles, 16 European titles, and breaking the world record on five occasions. Jake and the Professor dissect this clip about the power of acceptance after Adam received some memorable advice from a former SAS soldier. Listen to the full episode with Adam: https://pod.fo/e/dc641.......Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

5 Marras 20216min

Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy. Alastair has written seventeen books including a Number 1 best-selling analysis of what it takes to win in politics, business and sport, Winners and How They Succeed, and two personal memoirs on depression and the pursuit of happiness. His latest, Living Better: How I learned to survive depression, was also a Sunday Times best-seller.. . . . . . . High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzThank you to our founding partner Lotus Cars. Check them out at lotuscars.com Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastWARNING - This episode contains some explicit language Hosted on Acast. See acast.com/privacy for more information.

1 Marras 20211h 18min

Today’s bitesize burst of inspiration comes from Mel Marshall, the current Loughborough National Lead Coach with athletes including Olympic winning swimmer Adam Peaty.This was an episode that had a profound effect on the whole HP team. It was an incredible conversation with so many take home messages. This clip is Mel talking about falling in love with the journey you take, finding a collective purpose and what a difference that can make. ICYMI - listen to the full episode: https://pod.fo/e/dbefd.......Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

29 Loka 20218min

Will Ahmed is the founder and CEO of Whoop, the wearable device that monitors your recovery, sleep, training, and health. Will launched Whoop in 2012 whilst he was at college. As an athlete himself, he was constantly overtraining, and as a result, got interested in how he could prevent it by learning more about his own physiology. Ten years on, Whoop has a valuation of $3.6 billion, some and 500 employees. So how did the guy who crafted an empire around dialling in good-for-you habits get there? What did he learn along the way? What does the future hold for wearable tech? What were his lessons to high performance? . . . . . . . High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup Pre-order our audiobook: https://adbl.co/3xQQSCF Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzThank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

25 Loka 20211h 29min

Jake and Damian read an exclusive 'pit-stop' from our upcoming book 'High Performance: Lessons from the Best, on Becoming Your Best'........High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzPre-order the audiobook: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

22 Loka 20217min

This week Jake and Damian speak with current Nike athlete, and former convicted armed robber, John McAvoy.John speaks about how his past and time in solitary confinement transformed his view of life and what fuelled him to succeed in the sporting world.John became the proud holder of three world records and seven British records in indoor rowing, all achieved in confinement.John’s book – Redemption is available to buy here.. . . . . . . High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzPre-order the audiobook: https://adbl.co/3xQQSCF There are a few tickets left for the book tour! Join us in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPliveThanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

18 Loka 20211h 18min

Today’s bitesize brilliance is with leading businessman Ric Lewis, a massive highlight of Series 5. Ric was ranked first in the UK’s 2019 Powerlist, an annual list of the UK’s most influential people with African or Afro-Caribbean heritage. This episode had an enormous reaction. And we’ve just highlighted a few principles Ric shared that really resonated. Challenge the people around you to see who gets in your circle. And don’t confuse activity with productivity. Jake and Damian look back and offer further insight in Ric’s principles. Listen to his full episode. Guiding principles for business, life and happiness: https://pod.fo/e/dd561 (Damian references in this ep are: Eat That Frog! by Brian Tracy & The Last Lecture by Randy Pausch). . . . . . . Get a special signed copy of our book - ‘Lessons from the Best on Becoming Your Best’ : htps://bit.ly/3kCqhFpPre-order our book: http://smarturl.it/hv0sdzPre-order our audiobook: https://adbl.co/3xQQSCF Only a few tickets left for book tour in December. Come see us! 👉https://bit.ly/HPPlive Hosted on Acast. See acast.com/privacy for more information.

15 Loka 20217min

Michael Bisping, remains the only British UFC champion and a key player in catapulting the sport to new heights in the UK. His undoubted career highlight came in June 2016 at UFC 199, when he knocked out Luke Rockhold to claim the UFC middleweight title on just a week’s notice. He defended that title on UK soil when he beat Dan Hendersaon and also beat the legendary Anderson Silva during the same five-fight win streak that delivered his title.Among Michael’s career accolades, he has the most wins in UFC middleweight history and is tied for the third most fights in UFC history. “The Count” was inducted into the UFC Hall of Fame will go down as one of the greatest.. . . . . . . Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFpPre-order the book: http://smarturl.it/hv0sdzPre-order the audiobook: https://adbl.co/3xQQSCF There are a few tickets left for the book tour! Come have a chat and get a signed copy 👉https://bit.ly/HPPliveThank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

11 Loka 202157min