
Guided Meditation: Recognizing Thoughts
This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5fnYtgTdJ9Q. ******* For mo...
5 Helmi 202428min

Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.
This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PD33TTBIvBE?si=o2u5O6G8...
2 Helmi 202412min

Guided Meditation: Intimate with Emotions
This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PD33TTBIvBE?feature=share. ...
2 Helmi 202430min

Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness
This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dmhHk4Ip7sM?si=WlCexL23...
1 Helmi 202413min

Guided Meditation: Making Room for Emotions
This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/dmhHk4Ip7sM?feature=share. ...
1 Helmi 202430min

Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions
This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=mx5ZV0IJ...
31 Tammi 202415min

Guided Meditation: Sensing Emotions
This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=srUPIIgX...
31 Tammi 202430min

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.
This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pdNJD2r49cY?si=DdvNMz3o...
30 Tammi 202413min






















