Feel the fear and make the change: Live from Tatton Festival
Happy Place28 Maalis 2025

Feel the fear and make the change: Live from Tatton Festival

Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play in enacting real change?

The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Tatton Park last summer, who all explored these questions, and Fearne wants to bring you in on the Festival magic!

In this episode you’ll hear from:

-Dr Rangan Chatterjee on making transformative change that lasts, and learning to listen to your own gut instinct to create the life that works best for you

-Founder of mental health and wellbeing app Shoorah, Lorri Haines, on how to build routines and habits that over time lead to positive lifestyle changes

-Life coach Michelle Elman on the beautiful confidence that comes from feeling fearful but doing the scary thing anyway

-Musician Beverley Knight and her husband James O’Keefe, founder of men’s mental health retreats Unguarded Warrior, on trusting that you have the answers and power to make changes inside you already

-Broadcaster Adele Roberts and her partner Kate Holderness on what a cancer diagnosis has taught them both about coping with change you didn’t ask for

Tickets for the 2025 Happy Place Festivals in Gunnersbury Park and Tatton Park are available now at happyplacefestival.com.

Listen to Rangan Chatterjee’s Happy Place episode

Listen to Beverley Knight’s Happy Place episode

Listen to Adele Roberts’ Happy Place episode

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(414)

Sir Lenny Henry: Truth telling, support networks, and bad handwriting

Sir Lenny Henry: Truth telling, support networks, and bad handwriting

Have you spoken to your parents and grandparents about their own life experiences? For Sir Lenny Henry, it’s been important to document his family’s stories. In this chat with Fearne, Lenny talks about his community’s culture of overcoming big life events as a collective, explains how his humour won him allies when he was being bullied, and thinks about what still needs to be done to tackle racism in the UK. You can catch episode one of Three Little Birds on ITVX now, and episode two will be on ITV on Sunday 29 October. Lenny’s latest children’s book, The Boy With Wings: Clash of the Superkids, is out now. CONTENT WARNING: This episode frankly discusses incidents of racism. Hosted on Acast. See acast.com/privacy for more information.

23 Loka 202352min

Take That: Families, imposter syndrome, and Pinterest

Take That: Families, imposter syndrome, and Pinterest

The band is 34 years old, but Take That feel they’re just getting started. In this chat with Fearne, Gary Barlow, Mark Owen, and Howard Donald, reveal if they can see themselves on stage well into their 70s and 80s... Plus, they chat about how much of a positive impact having children has had both on their own characters, and on the logistics of being in a band. They also explain what it takes to be physically capable of performing huge live shows – the gym and nutrition both play a part. Take That’s new album, This Life, is out on November 24th.Tickets for the 2024 tour are on sale now, just visit: https://takethat.com/ Hosted on Acast. See acast.com/privacy for more information.

16 Loka 202355min

Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands

Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands

Can you look at yourself and say ‘I am happy’? Supermodel Ellie Goldstein, who was born with Down’s Syndrome, says she can. In this chat with Fearne, Ellie and her mum Yvonne talk about the obstacles she’s overcome to grace the covers of Vogue and Glamour, as well as become the UK ambassador for a Barbie doll based on a person with Down’s Syndrome. They chat about the importance of making sure kids feel a part of a community. It doesn’t matter how quickly they pick up a hobby, or how good they are at it – what matters is that they’re enjoying themselves. Against All Odds By Ellie Goldstein (with foreword by Katie Piper) is out now. Hosted on Acast. See acast.com/privacy for more information.

9 Loka 202333min

Rick Astley: Generational trauma, gut instincts, and village halls

Rick Astley: Generational trauma, gut instincts, and village halls

There’s beauty in letting go and not having your life mapped out for you. That’s something musician Rick Astley has learnt in the years after calling it quits on his successful music career when he was just 27. In this chat with Fearne, Rick gives some brilliant insights into what the music industry was like thirty years ago, how it’s changed, and how it hasn’t. Plus, he reflects on who his parents were and how, despite a difficult childhood, he’s able to see them as multifaceted humans rather than just parents. Rick’s new album, Are We There Yet, is out on October the 13th. Hosted on Acast. See acast.com/privacy for more information.

2 Loka 202348min

Vicky Pattison

Vicky Pattison

Parenting your parent isn’t something any child thinks they’ll need to do, but TV personality, podcaster, and author Vicky Pattison found herself looking after her alcoholic dad. This in turn made her reassess her own relationship with alcohol. In this chat, live from the Happy Place Festival, Fearne and Vicky talk about everything from social anxiety, to PMDD, to cultivating a positive body image. They also explore the idea that we often think we have to wait until we’re a ‘better version’ of ourself before we can do something we’ve always wanted to do. Vicky reckons we should just take a chance – take the risk – right now. Hosted on Acast. See acast.com/privacy for more information.

25 Syys 202347min

Vex King

Vex King

Do you notice yourself reacting to situations, rather than taking the time to respond with a clear mind? Visionary writer Vex King explains why consciously responding rather than quickly reacting can have a positive effect on your mental health. In this chat with Fearne, live from the Happy Place Festival, Vex talks about the significance of gratitude, and why it’s important to sit with our feelings. Plus, he explains the difference between pain and suffering, as well as how to allow yourself to be vulnerable with new people. Vex's new book, Closer to Love: How to Attract the Right Relationships and Deepen Your Connections, is out now. Hosted on Acast. See acast.com/privacy for more information.

18 Syys 202346min

Nick Grimshaw

Nick Grimshaw

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. Then in 2021, he left the station, and has had to carve out new goals. In this chat with Fearne, live from the Happy Place Festival, Nick talks about how he’s created a new routine – and reveals the slightly misguided wellness hacks he tried out along the way... They also explore why it’s useful to make your goals as specific as possible, as well as the idea of feeling like an outsider. Nick’s autobiography, Soft Lad, is out now in paperback. Hosted on Acast. See acast.com/privacy for more information.

11 Syys 202351min

Billy Porter

Billy Porter

Fabulousness and seriousness can co-exist. In fact performer Billy Porter is clear that it’s important that they do co-exist. In this chat with Fearne, Billy explains why he feels artists have an obligation to speak truth to power if they can, and together they explore why art in all its forms can be such a powerful medium for all of us when we feel we have something to say. Plus, he explains why his singing voice – his greatest gift – became his armour against an often cruel world. Billy’s single, Broke A Sweat, is out now.CONTENT WARNING: In this episode Billy tells stories of his own life experiences that include homophobic language. Hosted on Acast. See acast.com/privacy for more information.

4 Syys 202340min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
kolme-kaannekohtaa
siita-on-vaikea-puhua
i-dont-like-mondays
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
ootsa-kuullut-tasta-2
rss-palmujen-varjoissa
rss-haudattu
terapeuttiville-qa