Ep. 07 - Exploring the Path to Wellness with Lori Steinley
Just Say More17 Huhti 2024

Ep. 07 - Exploring the Path to Wellness with Lori Steinley

In this episode we talk with Lori Steinley. Lori has been in healthcare for 35 years and has served in various roles and specialties. Lori is a physician assistant, physical therapist, naturopath, reflexologist and a nutritional consultant.


A pivotal event in her life was being diagnosed with Lyme disease and associated co-infections over 20 years ago. At that time the uncertainty and lack of understanding and follow through of treatment led to frustration and seeking alternative avenues of care. This caused her to seek and learn whole-body treatments to help with a variety of symptoms, including chronic pain and fatigue. One of the most difficult lessons was the ongoing threat of a flare of the disease and how to guard against it by enhancing her immunity and health.


Lori enjoys using her traditional medical background and skills along with her integrative techniques to reach a higher level of health. She enjoys working with clients to make lifestyle changes along with using interventions and treatments. She believes it is paying it forward to those who have helped her.



Connect with Lori Steinley at Root Function Wellness:

Website: https://rootfunctionwellness.com/

Instagram: @rootfunctionwellness

Facebook: Root Function Wellness Prof LLC

Contact: info@rootfunctionwellness.com

Jaksot(30)

Ep. 30 - Mic Drop - The Last Chat

Ep. 30 - Mic Drop - The Last Chat

The time has come - the final episode of Just Say More. While it’s an emotional sign-off for me, it comes with an overwhelming amount of gratitude, love, and accomplishment. When I started this podcas...

16 Huhti 202521min

Ep. 29 - Out of the Mouths of Minis - Gavin Edition

Ep. 29 - Out of the Mouths of Minis - Gavin Edition

My kids have both wanted to do their own podcast episode since the day Just Say More began. They finally got the chance and it was so much fun! Enjoy this fun and light hearted Q&A with my six year ol...

16 Huhti 202511min

Ep. 28 - Out of the Mouths of Minis - Lennon Edition

Ep. 28 - Out of the Mouths of Minis - Lennon Edition

My kids have both wanted to do their own podcast episode since the day Just Say More began. They finally got the chance and it was so much fun! Enjoy this fun and light hearted Q&A with my nine year o...

16 Huhti 202510min

Ep. 27 - Exploring Communication & Connection with Julie Bedard

Ep. 27 - Exploring Communication & Connection with Julie Bedard

Julie Bedard is a communication and tantra coach helping people feel more free, connected to their heart, and confident in how they show up, both with themselves and in their relationships. Her work b...

26 Maalis 202538min

Ep. 26 - Navigating the Fine Line Between Burnout and the Need for Change

Ep. 26 - Navigating the Fine Line Between Burnout and the Need for Change

It's interesting when you start something new and you share it on social media because everyone just watches as you try to figure out what the heck you're doing. I've had to take a hard look at what I...

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Ep. 25 - Relationship Reset: Building a Strong and Healthy Foundation with Jonathan Van Viegen

Ep. 25 - Relationship Reset: Building a Strong and Healthy Foundation with Jonathan Van Viegen

Jonathan Van Viegen is a couples therapist and relationship coach who helps partners break out of the same exhausting fights, stop feeling like roommates, and actually enjoy being married again. His n...

26 Helmi 202540min

Ep. 24 - How to Listen to Your Heart & Trust Your Body’s Wisdom with Cassandra Juniphant

Ep. 24 - How to Listen to Your Heart & Trust Your Body’s Wisdom with Cassandra Juniphant

Cassandra Juniphantis a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra’s journ...

12 Helmi 202549min

Ep. 23 - Making Every Move Meaningful with Cliff Beach

Ep. 23 - Making Every Move Meaningful with Cliff Beach

Our guest for this episode has such a beautiful way of reminding you that this life is yours to live and you should do whatever you can to make each day count. Today, on the podcast we have Cliff Beac...

29 Tammi 202558min

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