how to glow up MENTALLY: it-girl mindset habits to achieve your highest self
Hot and Unbothered10 Touko 2024

how to glow up MENTALLY: it-girl mindset habits to achieve your highest self

The most important step in your glow up journey starts from WITHIN… In today’s episode, your host Brianna Gomez breaks down the key concepts to developing a healthy mindset in order to achieve a fulfilling, abundant life. The physical aspect of a glow up is easy, but Brianna describes the key steps to heal your past scars, and create a positive, magnetic mindset to attract your dream life: Tune in to discover how to step into your highest self and develop an It-GIRL MINDSET. LET’S BE FRIENDS ♡: I post regularly on Snapchat: @bbriannagomez Hot & Unbothered is on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Shop my Closet on Depop - @xobbrianna xo, Bri🌟 Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ultimate New Year Reset Guide: How to Start 2026 RIGHT

The Ultimate New Year Reset Guide: How to Start 2026 RIGHT

News flash: IT'S NOT TOO LATE TO RESET FOR THE NEW YEAR. In today’s episode of Hot & Unbothered, your host Brianna Gomez is sharing the ultimate New Year reset to help you start 2026 the right way. Th...

3 Tammi 35min

The Mindset Shift You Need for 2026: How to *Actually* Believe in Yourself & Build Your Dream Life

The Mindset Shift You Need for 2026: How to *Actually* Believe in Yourself & Build Your Dream Life

Today is the LAST day you tell yourself you can't do something. What if I told you the only thing standing between you are your dream life is yourself? In today’s episode of Hot & Unbothered, your hos...

31 Joulu 202532min

How to Start (or Restart) Your Faith Journey & Build a Relationship With God in 2026

How to Start (or Restart) Your Faith Journey & Build a Relationship With God in 2026

Did God not CHOOSE you, or are you just not LISTENING for Him? In today’s episode of Hot & Unbothered, your host Brianna Gomez talks about how to start (or restart) your faith journey and build a genu...

19 Joulu 202558min

How to ACTUALLY Stick to Your Habits in 2026 (No More Falling Off)

How to ACTUALLY Stick to Your Habits in 2026 (No More Falling Off)

The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up🌟 (made by your's truly!) "I'll start next year," "I'll try again next mo...

12 Joulu 202543min

How to Stop Being a Hater: jealousy, insecurity, and projecting explained (even if you don't notice it)

How to Stop Being a Hater: jealousy, insecurity, and projecting explained (even if you don't notice it)

I came out with a BECOMING HER PLANNER for the girlies who are serious about their internal glow up & healing journey!! The harsh truth: we are surrounded by silent haters (you may even BE one)—yes,...

6 Joulu 202538min

The 2026 Pre-Game: A High-Level Planning Blueprint for Your Happiest, Highest Year Yet

The 2026 Pre-Game: A High-Level Planning Blueprint for Your Happiest, Highest Year Yet

SHOP OUR BECOMING HER PLANNER!: https://amzn.to/49Ho0Ta This episode is your end-of-year strategy session. We’re breaking down the exact prep, mindset work, and systems you need in place before Januar...

3 Joulu 202542min

Why You’re So Obsessed With Yourself (And Don’t Realize It): The Soft Heart Reset

Why You’re So Obsessed With Yourself (And Don’t Realize It): The Soft Heart Reset

Everywhere we look, we’re told to focus more on ourselves— our image, our goals, our glow-up, our main character energy. But sometimes, all this self-focus leaves us anxious, disconnected, and constan...

25 Marras 202543min

The Winter Glow-Up No One Talks About (Reflect • Reset • Romanticize)

The Winter Glow-Up No One Talks About (Reflect • Reset • Romanticize)

It’s hard to stay hot and unbothered when it’s COLD.This week we’re talking about how to stay mentally, emotionally, and spiritually hot despite winter’s challenges. The loneliness, the seasonal sadne...

14 Marras 202532min

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