Tips For Starting The Therapy Journey
Adoptees Dish6 Kesä 2023

Tips For Starting The Therapy Journey

If you have been to therapy before, or are contemplating beginning for the first time, it can feel overwhelming. Finding a clinician that understands the experience of adoption can make it even more challenging. In this episode we share insights on how to begin this process, some questions to ask providers, and some things to look out for. No matter where you are in your journey, you are so courageous and brave to be centering your healing and growth in your life. Thank you for tuning in.

Jaksot(46)

Names & Identity

Names & Identity

There is so much that goes into our names. In this episode we explore complexities names can bring to the adoptee community and how to navigate them.

14 Touko 20241h 14min

Fog Fazes for the Birth/First Mother with Amy Barker D' Alessandro, LMHC and Jennifer Joy Phoenix, LSWIC

Fog Fazes for the Birth/First Mother with Amy Barker D' Alessandro, LMHC and Jennifer Joy Phoenix, LSWIC

Rarely does society make room for birth/first mothers to share their stories, perspectives, and experiences. In this episode Amy Barker D'Alessandro and Jennifer Joy Phoenix share their Fog Faze frame...

27 Helmi 20242h 4min

Adoptee Consciousness Model with Dr. Susan Branco

Adoptee Consciousness Model with Dr. Susan Branco

Dr. Susan Branco is a collaborator in the creation of the Adoptee Consciousness Model. In this episode she joins us to dive deeper into what this framework consists of and how adoptees may find affirm...

30 Tammi 202455min

Exploring Identity & Advocacy with Patrick Armstrong

Exploring Identity & Advocacy with Patrick Armstrong

We are so excited to share this episode with all of you. Patrick Armstrong is a transracial Asian American adoptee, born in South Korea and adopted to a white family in rural Indiana in 1990. He is ...

24 Tammi 20241h 8min

Adoptee F.O.G. with Amy Barker D'Alessandro

Adoptee F.O.G. with Amy Barker D'Alessandro

Many of us have heard the term coming out of the fog, but in this episode Amy Barker D'Alessandro, LMHC joins us for a rich discussion about what that actually means by breaking "the fog," into 8 step...

20 Marras 20231h 21min

Adoptee Parts & The Ones That Don't Get Adopted with Kathy Mackechney, LCSW

Adoptee Parts & The Ones That Don't Get Adopted with Kathy Mackechney, LCSW

Kathy Mackechney, LCSW, is an adoptee and therapist who specializes in working with other adoptees, which she started doing after her own experiences in therapy, where she had to educate her therapist...

15 Marras 20231h 4min

Exploring Internal Family Systems with Adoptees with Rachel Forbes, LCSW

Exploring Internal Family Systems with Adoptees with Rachel Forbes, LCSW

Rachel is a Korean-American transracial and transcultural adoptee and therapist who owns a private practice based in Connecticut. She works primarily with adults and specializes in adoption and attach...

9 Marras 20231h 4min

Dear Fellow Adoptee....(A Meditation for Adoptees)

Dear Fellow Adoptee....(A Meditation for Adoptees)

Welcome back to season 2 of Adoptees Dish! We are so happy you are here with us. As Season 2 is launching in National Adoption Awareness Month, we wanted to create a tool fellow adoptees could listen ...

1 Marras 20235min

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