109 [Healing Series] Self-Compassion
Adoptees On26 Huhti 2019

109 [Healing Series] Self-Compassion

Are you incredibly hard on yourself? Adopted people often struggle with loving ourselves because our very first experiences were ones of rejection. One way to cultivate self-worth is self-compassion. Kristin Jones, CMHC teaches us what self-compassion looks like, why adopted people could really benefit from this practice, and she also walks us through a self-compassion exercise. I'm guessing you're going to want to replay this episode a few times to soak in all of Kristin's wisdom!

Full Show Notes Here

Connect With Us

Subscribe

Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube

Support Adoptees On

One Time Donation | Monthly | Secret Facebook Group

Connect

Monthly Newsletter | Send a Note or Record a Voicemail

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(336)

[Healing Series] Narcissism in Adoptive Parents with Katy Perkins, LICSW-S

[Healing Series] Narcissism in Adoptive Parents with Katy Perkins, LICSW-S

325 | [Healing Series] Narcissism in Adoptive Parents with Katy Perkins, LICSW-S This is a special episode in our healing series where I interview therapists who are also adoptees themselves, so they ...

29 Touko 52min

Diana

Diana

324 | Diana On today's episode we are welcoming Diana to the show to share her story of being adopted from Russia at age two. Diana unpacks how early separation, institutional care and adoption shaped...

15 Touko 51min

Lisa Olivera, MFT

Lisa Olivera, MFT

323 | Lisa Olivera, MFT So honoured to welcome back Lisa Olivera, MFT to explore her new book When the Ache Remains. Lisa shares how becoming a mother has brought up new layers of both loss and connec...

1 Touko 56min

Monique Pangari, MEd, SEP

Monique Pangari, MEd, SEP

322 | Monique Pangari, MEd, SEP I'm so excited to introduce you to today's guest, Australian adoptee and somatic psychotherapist, Monique Pangari. Monique shares about her experiences as a teen mom, w...

17 Huhti 59min

David McCarty-Caplan, Ph.D.

David McCarty-Caplan, Ph.D.

321 | David McCarty-Caplan, Ph.D. Today's guest is Dr. David McCarty-Caplan, a researcher, consultant and a Colombian-born adoptee. After becoming a father himself, David began searching for his biolo...

3 Huhti 54min

Erick Wolfmeyer

Erick Wolfmeyer

320 | Erick Wolfmeyer Today's guest is Erick Wolfmeyer, a contemporary quilt artist known for his bold, large-scale textile works. Erick shares his experiences of being relinquished twice by his mothe...

20 Maalis 1h 8min

Kristina Richie

Kristina Richie

319 | Kristina Richie Today's guest is Kristina Richie, TikTokker and author of Unraveling Adoption: Weaving Between Two Worlds. She shares some of her story with us, including how her birth mother ga...

6 Maalis 1h

Diego Vitelli, LMFT

Diego Vitelli, LMFT

318 | Diego Vitelli, LMFT Today I'm joined by Diego Vitelli, a Colombian adoptee and adoptee-focused therapist. Diego shares his own adoption story with us, including what it has looked like for him t...

20 Helmi 59min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
hupiklubi
ihme-ja-kumma
uutiscast
kaksi-aitia
poks
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
rss-murhan-anatomia
yopuolen-tarinoita-2
rss-palmujen-varjoissa
aikalisa
kummitusjuttuja
meidan-pitais-puhua