122. Caring About What People Think Makes Them Not Like You
In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for peop...
31 Maalis 202443min
121. Why You Can't Let Them Go- The Hidden Attachment
In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that, there...
24 Maalis 202433min
120. “No Contact” & How To Master It
In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when t...
17 Maalis 202456min
119. How to Fall Madly in Love with Yourself. Abandonment Reversed.
In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform y...
10 Maalis 202425min
118. Allowing Yourself To Be Unappreciated Will Ruin You
In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He a...
3 Maalis 202436min
117. The Unseen Battle With Depression
25 Helmi 202420min
116. Addiction To Feeling Overwhelmed
In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like ...
25 Helmi 202423min
115. When Feeling Numb Starts To Hurt
In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break ...
18 Helmi 202421min
