120. “No Contact” & How To Master It
Aware and Aggravated17 Maalis 2024

120. “No Contact” & How To Master It

In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when to stop. He also explains in detail how to deal with the emotions that come up during each phase of no contact. Then steps on how to handle the limbo period of wondering if it’s really done or not. This is your foolproof guide to "No Contact."

🎟️ TOUR TICKETS:

https://events.seated.com/leo-skepi

✅ FOLLOW ME HERE:

https://www.instagram.com/theleoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

👕 Clothing/Merch:

https://leoskepicollection.com

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

LeoSkepiTeam@unitedtalent.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(201)

122. Caring About What People Think Makes Them Not Like You

122. Caring About What People Think Makes Them Not Like You

In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for peop...

31 Maalis 202443min

121. Why You Can't Let Them Go- The Hidden Attachment

121. Why You Can't Let Them Go- The Hidden Attachment

In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that, there...

24 Maalis 202433min

119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform y...

10 Maalis 202425min

118. Allowing Yourself To Be Unappreciated Will Ruin You

118. Allowing Yourself To Be Unappreciated Will Ruin You

In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He a...

3 Maalis 202436min

117. The Unseen Battle With Depression

117. The Unseen Battle With Depression

25 Helmi 202420min

116. Addiction To Feeling Overwhelmed

116. Addiction To Feeling Overwhelmed

In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like ...

25 Helmi 202423min

115. When Feeling Numb Starts To Hurt

115. When Feeling Numb Starts To Hurt

In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break ...

18 Helmi 202421min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-rahamania
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
psykologia
rss-narsisti
rss-niinku-asia-on
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-keho-mieli-ja-tekoaly-2
rss-tfa-8020-podcast