12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently
This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of how to start speaking up with confidence. This is ...
20 Loka 202445min
11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling
This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations...
13 Loka 202441min
10. Reset Your Fake Self Love. Hurt Yourself Like God Does
The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye. Social Media: https://www.instagram.com/leoskepi h...
6 Loka 202428min
9. Reset Your Lack of Self Trust & Abandon Self Doubt
The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and then share the exact steps on how to build self trust ...
29 Syys 202447min
8. Reset Your Emotional Reactivity & Be The One In Control
This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU. ...
29 Syys 202441min
6. Reset Your Inability To Feel Better In 27 Minutes
This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it. Social Media: https://www.instagr...
8 Syys 202427min
4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology
This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;) Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi...
7 Syys 202446min
