'Why Alcohol Advertising is Legal Lying' with Anna Donaghey
Sober Awkward30 Maalis 2025

'Why Alcohol Advertising is Legal Lying' with Anna Donaghey

Ever wondered how alcohol brands make booze look like the ultimate ticket to happiness, success, and social belonging? This week on Sober Awkward, we’re lifting the lid on the world of alcohol advertising with Anna Donaghey, a former London-based ad exec who spent years working on big-brand alcohol campaigns.


Anna shares insider knowledge on how the industry uses behavioural science to lure people in—crafting campaigns that convince us alcohol is our friend, our reward, and even our identity. We’ll uncover the sneaky tactics used to target mums with pink drinks, push the “work hard, play hard” mentality, and make us believe that a drink is the key to fitting in.


Today, Anna spends her time working as an alcohol mindset coach and hosting of the Big Drink Rethink Podcast.


And it’s not all doom and gloom—Anna also believes things are changing. With the rise of the sober-curious movement, new regulations, and shifting social attitudes, the industry is being forced to evolve. So, is the booze bubble starting to burst?


Join us as we unravel the glossy façade of alcohol marketing, expose the industry’s biggest tricks, and explore whether the tides are finally turning for good.



SHOW NOTES


You can connect with Anna through her website: www.thebeliefscoach.com

or on social media where her Instagram handle is @bigdrinkrethink

Alternatively you can listen to her podcast 'The Big Drink Rethink' wherever you get your podcasts.


💛 Resources & Links


📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here


🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com


🫖 Join The Cuppa Community

Our private, supportive online space for sober folk and the sober curious.

👉 www.cuppa.community


📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide


📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women


#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(445)

The Awkward Bits

The Awkward Bits

This Thursday on The Awkward Bits, Vic is back on her own and wondering whether one of the reasons sobriety feels so bloody terrifying is because we make it MASSIVE before we’ve even started.When Vic ...

7 Loka 20min

Are You Scared of Going Sober?

Are You Scared of Going Sober?

Scared of Going Sober? What are you actually frightened of?Being boring?Losing your identity?Not fitting in anymore?Not knowing how to relax, cope or survive life without booze?This week on Sober Awkw...

4 Loka 55min

The Awkward Bits

The Awkward Bits

This week’s Awkward Bit gets a little bit… well, awkward.After Vic’s conversation with Cat Sims on Monday, she couldn’t stop thinking about one word: alcoholic.It’s a word Vic has avoided for her enti...

30 Syys 23min

Why I’m Proud to Call Myself an Alcoholic - with Cat Sims

Why I’m Proud to Call Myself an Alcoholic - with Cat Sims

Not so smug now! - This week, Vic sits down with writer, podcaster and self-confessed “textbook drunk” Cat Sims for a conversation about motherhood, drugs, booze and what happens when the party girl s...

27 Syys 59min

The Awkward Bits

The Awkward Bits

Welcome to The Awkward Bits, where every Thursday Vic flies solo, digging a little deeper into Monday’s topic, picking apart the bits we didn’t quite get to and exploring all the stuff that got left b...

23 Syys 18min

Beer Goggles and Sober Sex!

Beer Goggles and Sober Sex!

Before these two ex-drinkers introduce their sobriety stories... we thought we'd start this journey in the most awkward way possible! Yes, it's the sex episode!Did alcohol really make us sexier and mo...

20 Syys 47min

The Awkward Bits

The Awkward Bits

Welcome to The Awkward Bits, where every Thursday Vic flies solo, digging a little deeper into Monday’s topic, picking apart the bits we didn’t quite get to and exploring all the stuff that got left b...

16 Syys 21min

Shit! Am I Drinking Too Much?

Shit! Am I Drinking Too Much?

Yes, it’s true. Vic has a new co host and it’s only bloody Ulrika Jonsson. No, Vic can’t quite believe it either. She’s trying to act normal about the whole thing.This first episode is basically Vic a...

13 Syys 47min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
olipa-kerran-otsikko
tuplakaak
antin-matka
hupiklubi
puurojengi
ihan-oikeesti
antin-palautepalvelu
rss-saarinen-shoy
rss-kaheli
antin-elokuvakerho
everypodi
rss-sami-jorma
ela-viitti
rss-kuukka-vehvilainen-hartlin
trippileiri
rss-joko-saa-luovuttaa
rss-ruokacast
suomen-suosituin-podcast