“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
Happy Place31 Maalis 2025

“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion

We change all the time, which means self-love is an ongoing practice; we’re constantly learning to love the person we are today. Musician Teddy Swims wants you to be able to look in the mirror and see what a great person you are every day.


In this chat with Fearne, Teddy explains why he and his partner chose to go to couples therapy to help them prepare to become parents, as well as the incredible impact having an emotionally articulate father had on his ability to process his own big feelings.

Fearne and Teddy both see music, art, writing, and creativity in general as cathartic outlets for emotions, but can this sometimes tip into wallowing in the same negative thought patterns over and over again?


Plus, Fearne spotted a tattoo gun on Teddy’s dressing room table... will she let him tattoo her even though he’s “not very good yet”...?


Teddy’s album, I’ve Tried Everything But Therapy (Part 2), is out now.


If you liked this episode of Happy Place, you might also like:


Olly Alexander


Yung Blud


Jon Bon Jovi

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(417)

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buck...

5 Helmi 29min

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat wi...

2 Helmi 1h 2min

Fearne says hello to intuitive exercise and goodbye to people pleasing

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering ...

29 Tammi 17min

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Everyone deserves a safe and dignified birth, but when Louise Thompson gave birth to son Leo, she was left with post-traumatic stress disorder.In this chat with Fearne, Louise talks through how her PT...

26 Tammi 57min

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasures Ant and Dec don’t feel like they’ve ‘made it’.In this chat...

19 Tammi 55min

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.In this chat with Fearne, Sonia explains how to have more ag...

12 Tammi 1h 1min

Overthinking is my demon! Erin Doherty on changing old behaviour patterns

Overthinking is my demon! Erin Doherty on changing old behaviour patterns

Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is overthinking.In this chat, Fearne and Erin explore how fear...

5 Tammi 45min

Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to get away by accepting a UN job in Iraq.Meanwhile, Sara is a...

2 Tammi 40min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
kaksi-aitia
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
terapeuttiville-qa
ootsa-kuullut-tasta-2
rss-haudattu