8. 4 Ways to Recharge

8. 4 Ways to Recharge

Listen to this week's episode to learn the 4 ways to recharge so you get more energy back into your highly sensitive day.


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7. Excuses or Exhaustion?

7. Excuses or Exhaustion?

Listen to today's episode for 5 ways to tell whether you're making excuses to avoid and procrastinate what you really want or whether you genuinely need to take a break - without guilt or self-judgeme...

7 Helmi 202425min

6. Coaching vs. Therapy

6. Coaching vs. Therapy

In this episode, I’m answering a question I get from a lot of potential clients – what’s the difference between coaching and therapy? I am all for you building a team of people who can support you on...

31 Tammi 202421min

5. Your Mind is the Answer

5. Your Mind is the Answer

In this episode, I'm sharing how you can use your mind as a tool with your high sensitivity to get what you want in your life. stephanielinn.com

24 Tammi 202425min

4. Highly Sensitive Life Purpose

4. Highly Sensitive Life Purpose

In this episode, I’m going to give you the skinny on Life Purpose and how that can change your life as a Highly Sensitive Person (aka HSP). My goal is to make life purpose and these related ideas supe...

17 Tammi 202423min

3. What High Sensitivity is NOT

3. What High Sensitivity is NOT

Hey there, Highly Sensitive Person! In today's episode, I want to talk about what high sensitivity is NOT. Turns out, there are a lot of misconceptions about high sensitivity, so in today's episode, I...

12 Tammi 202413min

2. What IS High Sensitivity?

2. What IS High Sensitivity?

Hey there, highly sensitive person! In this episode of The Highly Sensitive Club, I'm giving you the nuts and bolts explanation of what high sensitivity actually is. We'll start out with a brief expla...

12 Tammi 202420min

1. Three Stages of High Sensitivity

1. Three Stages of High Sensitivity

Welcome to The Highly Sensitive Club! In this episode, I share the three stages of high sensitivity. You'll get to hear my story of how I went through all three stages and how you can too.

11 Tammi 202418min

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