43. Highly Sensitive Formula for Success

43. Highly Sensitive Formula for Success

Are you learning and doing a lot but still feeling stuck? Not moving any closer to your goals?


In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Sensitive Person, discusses the balance between learning and action as essential components for success, particularly for Highly Sensitive People. She emphasizes the importance of finding a personal formula that works for each individual, whether they tend to overlearn or overact. Through personal anecdotes and insights, she encourages listeners to embrace both preparation and action, suggesting a 50-50 balance as an ideal balance for achieving their goals. The episode concludes with a call to action for listeners to reflect on their own habits and beliefs regarding learning and action.


00:43 Introduction to the Winning Formula

05:00 The Procrastination Trap

08:27 The Productivity Trap

09:53 Finding Your Personal Balance

13:04The Importance of Beliefs

16:28Personal Insights and Learning

19:51The Journey of Action and Reflection


Book a free consultation call at stephanielinn.com.

Suggest a topic or ask a question for a future episode at stephanielinn.com/suggestion-box.

Get coached, and your session will become an episode that helps other HSPs too! Apply to get your free coaching session for the podcast at stephanielinn.com/apply.

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39. Humility is Overrated

39. Humility is Overrated

In this episode of the Highly Sensitive Club, Stephanie Linn discusses the importance of embracing one's gifts as a Highly Sensitive Person (HSP) and challenges the notion that humility is necessary. ...

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38. Vulnerability and Courage for HSPs

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When you think about being vulnerable, does it make you want to run and hide? Get your teeth cleaned? Procrasti-learn?? Vulnerability is needed now more than ever in our over-stimulating, over-satura...

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37. Toxic Positivity

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Ever had a rough time, and some well-intentioned person told you to "look on the bright side?" Maybe you've tried gratitude lists that lasted about 5 minutes before you felt bad again. In this episod...

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36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach

36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach

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35. Highly Sensitive Boundaries

35. Highly Sensitive Boundaries

What a boundary is - and isn't - so you know how to build stronger relationships and connections. stephanielinn.com

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34. Authenticity while Feeling Safe as an HSP

34. Authenticity while Feeling Safe as an HSP

Are you way more expressive when you're around people you know well? Do you question whether you're really being you if you're observing instead of actively participating? In this episode, Steph talk...

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33. Motivation for Highly Sensitive People

33. Motivation for Highly Sensitive People

Wonder why your friend's recommendation for how to stay motivated falls totally flat when you try it? Does it seem like everyone around you is getting things done while you're stuck in neutral? You a...

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32. Highly Sensitivity and ADHD

32. Highly Sensitivity and ADHD

Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts. In this episode, Steph goes over the t...

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