44. When Inaction is the Best Choice

44. When Inaction is the Best Choice

Normally we think of inaction as a negative thing - procrastination, avoidance, or feeling stuck. What if inaction could be the best choice in particular situations?


In this episode, Stephanie Linn (Certified Professional Coach and Highly Sensitive Person) discusses the often overlooked power of inaction, especially for Highly Sensitive People. She shares personal experiences and client stories that illustrate how intentional inaction can lead to personal growth, better decision-making, and a more fulfilling life. The conversation emphasizes the importance of self-care, setting boundaries, and listening to one's intuition to reclaim energy and time.

00:00 The Power of Inaction

02:34 Personal Stories of Transformation

04:19 Intuition and Decision Making

06:55 The Importance of Saying No

09:32 Strategies for Intentional Inaction

12:18 Overcoming Old Beliefs

14:30 Client Insights and Lessons

17:11 4 Practical Applications of Inaction Book a free call at: stephanielinn.com

Suggest a topic or ask a question at: stephanielinn.com/suggestion-box

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39. Humility is Overrated

39. Humility is Overrated

In this episode of the Highly Sensitive Club, Stephanie Linn discusses the importance of embracing one's gifts as a Highly Sensitive Person (HSP) and challenges the notion that humility is necessary. ...

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38. Vulnerability and Courage for HSPs

38. Vulnerability and Courage for HSPs

When you think about being vulnerable, does it make you want to run and hide? Get your teeth cleaned? Procrasti-learn?? Vulnerability is needed now more than ever in our over-stimulating, over-satura...

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37. Toxic Positivity

37. Toxic Positivity

Ever had a rough time, and some well-intentioned person told you to "look on the bright side?" Maybe you've tried gratitude lists that lasted about 5 minutes before you felt bad again. In this episod...

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36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach

36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach

nikkithedeathdoula.com stephanielinn.com

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35. Highly Sensitive Boundaries

35. Highly Sensitive Boundaries

What a boundary is - and isn't - so you know how to build stronger relationships and connections. stephanielinn.com

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34. Authenticity while Feeling Safe as an HSP

34. Authenticity while Feeling Safe as an HSP

Are you way more expressive when you're around people you know well? Do you question whether you're really being you if you're observing instead of actively participating? In this episode, Steph talk...

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33. Motivation for Highly Sensitive People

33. Motivation for Highly Sensitive People

Wonder why your friend's recommendation for how to stay motivated falls totally flat when you try it? Does it seem like everyone around you is getting things done while you're stuck in neutral? You a...

7 Elo 202423min

32. Highly Sensitivity and ADHD

32. Highly Sensitivity and ADHD

Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts. In this episode, Steph goes over the t...

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