45. How to Make Decisions and Move Forward

45. How to Make Decisions and Move Forward

Feeling kinda blah, even when you have plenty of time to play, have fun, and be with loved ones? You might be missing a big goal or project, and that requires a decision.


In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Sensitive Person, explores the challenges faced by Highly Sensitive People (HSPs) in making decisions and finding direction in their lives. She discusses the feelings of ennui and lack of motivation that some HSPs experience, contrasting them with those who feel energized and purposeful. The conversation delves into common myths about decision-making, the importance of setting clear goals, and the necessity of taking action, even in small steps. Steph emphasizes the value of evaluating one's actions and creating short-term goals to foster a sense of progress and accomplishment. Ultimately, she encourages listeners to embrace the journey of self-discovery and to make decisions that align with their true selves.


Chapters


00:00 How to Make Decisions and Move Forward Intro

03:23 Three Myths about Decisions that Keep You Stuck

10:07 Two Simple Ways to Make Decisions Work for You

15:23 Setting Short-Term Goals for Progress

16:47 Decision-Making Recap

19:11 The Goal Behind the Goal

19:58 Embracing the Journey of Growth

21:24 How to Get Support Making These Decisions


stephanielinn.com

Jaksot(95)

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