Why Integrative Medicine and Health?

Why Integrative Medicine and Health?

Welcome to GW Integrative Medicine – the podcast about Integrative Medicine, disease prevention and health promotion – from the Office of Integrative Medicine and Health (OIMH) at The George Washington University School of Medicine and Health Sciences. We talk to John Pan, MD, OIMH founding medical director, about the silo mentality in medicine, aha moments, and Integrative Medicine and Health as a philosophy of practice. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional. ◘ This podcast features the song “Follow Your Dreams” (http://freemusicarchive.org/music/Scott_Holmes/Corporate__Motivational_Music/Follow_your_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (https://creativecommons.org/licenses/by-nc/4.0/) license.

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Jaksot(119)

Welcome to the Elder Evolution: Psychedelics & Older Adults

Welcome to the Elder Evolution: Psychedelics & Older Adults

The Baby Boom generation pioneered the counterculture movement of the 1960s so it's not so surprising that 50 years later they are using compounds like psilocybin and LSD with the goal to improve thei...

27 Touko 31min

Feds Reclassify Medical Cannabis:  What You Need to Know

Feds Reclassify Medical Cannabis: What You Need to Know

Boy howdy do we have something to talk about with our favorite medical cannabis subject matter expert today! On April 23, 2026, the U.S. Department of Justice (DOJ) and the Drug Enforcement Administ...

2 Touko 1h 44min

How Loneliness Affects Your Health

How Loneliness Affects Your Health

When we think about loneliness, we don’t associate it with risks comparable to smoking up to 15 cigarettes a day. But a growing body of research shows that loneliness significantly impairs physical an...

2 Maalis 25min

The Tip of the Trauma Iceberg: Adverse Childhood Experiences

The Tip of the Trauma Iceberg: Adverse Childhood Experiences

The U.S. Centers for Disease Control & Prevention reports that preventing adverse childhood experiences (ACEs) like abuse, neglect, household dysfunction could reduce the number of adults with depress...

17 Helmi 46min

The Gut-Brain-Dementia Connection

The Gut-Brain-Dementia Connection

A new study by a GW-led research team suggests gut bacteria may be linked to memory decline in mild cognitive impairment, or MCI, and some dementia diseases. Published in Alzheimer's & Dementia: The ...

30 Tammi 36min

The New Dietary Guidelines for Americans:  It's a Mixed Bag

The New Dietary Guidelines for Americans: It's a Mixed Bag

The USDA and HHS just released new Dietary Guidelines for Americans. We dig into the new guidelines with Dr. Leigh Frame, our favorite nutrition scientist, co-host of the pod, and co-director of the F...

9 Tammi 35min

What the Hemp?

What the Hemp?

We talk with Peter Grinspoon, MD—an internationally renowned expert on medical cannabis, drug policy, and addiction—about the U.S. Congress recriminalizing most hemp-derived products. The measure is...

10 Joulu 202539min

The Longevity Nutrient

The Longevity Nutrient

Dr. Stephanie Venn-Watson, who co-discovered the C15 essential fatty acid, returns to the podcast to discuss her new book “The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Agin...

28 Marras 202532min

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