Play as a Path Back to Desire: How Fun Reignites Your Sexual Intimacy
Today, Christa reveals the surprising other half of the connection coin when it comes to sexual intimacy: desire does not only need safety, it needs aliveness. Christa names the play deficit that cree...
15 Heinä 16min
Seen, Known, and Wanted: The Three Keys to Real Sexual Intimacy
Why do so many couples feel stuck in the bedroom even after decades of marriage? Christa goes straight at the real reason in this episode, the armor we put on to avoid being truly seen. Being physical...
13 Heinä 22min
Afterglow: The 48 Hours That Change Your Marriage
We tend to think of physical intimacy as a moment, here and then gone. But the research reveals it is actually a window, a lingering afterglow that lasts up to forty-eight hours, and what happens insi...
8 Heinä 21min
Initiation: Who Reaches, Who Pulls Back, and Why
Almost every couple navigates it, and almost nobody talks about it openly: the vulnerable dance of initiation. Who reaches for whom, who tends to pull back, and the quiet hurt that builds around it ov...
6 Heinä 21min
Lighting (Safe but Sexy) Fireworks in Your Marriage
Today we open the July series on sexual intimacy, and there's no better week for lighting the (safe but sexy) fireworks. Not the ones in the sky, the ones in your marriage. Christa dismantles the myth...
1 Heinä 22min
The Foundation Before the (Sexual) Fireworks
This is the turning point of the Summer of Intimacy, the bridge from everything we have built in June into the sexual intimacy series beginning in July. But this episode names something deeper that ha...
29 Kesä 22min
Two Essential Paths to Intimacy: Joy and Connection
In this crowning summer episode every listener needs to lean in for, Christa unpacks the two paths back to each other: connection, the path of being deeply known, grounded in John Gottman's research o...
24 Kesä 20min
25 Years In: What I've Learned About Intimacy
Today Christa talks through 25 years of marriage to Wes - and instead of a typical teaching episode, we're reflecting on the story arc of marriages that thrive. Christa shares a lessonn about her own ...
22 Kesä 24min
