Luke Grenfell-Shaw | From terminal cancer to ultra phenom

Get in touch with Ultrarunning Sam here ⬅️ Welcome to the last episode of the podcast in residence at the Spine Race! In this episode we round up the week of racing and we get final thoughts from Allie Bailey and Phil Hayday-Brown. We talk to James Thurlow about Open Tracking and the growing sport of dot watching! The interviews will continue in the next few weeks as we resume a normal podcasting schedule! URS @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

18 Tammi 36min

Get in touch with Ultrarunning Sam here ⬅️ Welcome back to the resident podcast for the 2025 Montane Winter Spine Races! In this episode we see the winners of the full Spine and Challenger North races. Lucy Gossage wins the women's race and Kim Collison makes it 4th time lucky to finish and simultaneously win the Montane Winter Spine Race! Nicky Spinks and Paul Grundy win the women's and mens Challenger North races in super quick style! The last episode of the podcast residency lands in the...

16 Tammi 53min

Get in touch with Ultrarunning Sam here ⬅️ Welcome back to the resident podcast for the 2025 Montane Winter Spine Races! In this episode we speak to the women of the race! We have trail interviews with Lucy Gossage, Robyn Cassidy, Nicki Arthur, Sarah Perry and Laura Swanton Rouvelin. We talk to checkpoint staff about their observations on how the women are doing and how they personally draw inspiration from them battling against the weather and the terrain of Britain's Most Brutal Race! Ni...

15 Tammi 49min

Get in touch with Ultrarunning Sam here ⬅️ Welcome back to the resident podcast for the 2025 Montane Winter Spine Races! In this episode we speak to the women's and men's podium for Challenger South and North. We talk to Nicki Spinks and Samantha Lissauer about Challenger North and Jon Shield gives us a lesson in gluing his Leki poles back together! (as well as his thoughts on the race, obviously) We also catch Kim Collison briefly at CP2 Hawes, where he was leading the race ahead of ...

13 Tammi 45min

Get in touch with Ultrarunning Sam here ⬅️ This is not a traditional podcast episode but......this is the audio from the start line interviews during the extended Instagram LIVE. If you're a SPINE nerd you will appreciate this....if not then please don't come at me in the comments! Featured are Laura Swanton Rouvelin, Hannah Rickman, Allie Bailey, Sarah Perry, Simon Roberts and a host of off the cuff interviews. Maybe you recognise a voice and can tell me who I spoke to? Send me a me...

12 Tammi 36min

Get in touch with Ultrarunning Sam here ⬅️ Episode 2 dives into some of the contenders from the mens race and Jack and Damo interview each other? Next they will be arm wrestling! More episodes to come this week so stay tuned! URS @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

11 Tammi 1h 1min

Get in touch with Ultrarunning Sam here ⬅️ The Ultrarunning Sam Podcast becomes the resident podcast for the Spine Race 2025! Tune in for regular episodes throughout the week! This episode is an intro to the week and some thoughts on Challenger South. URS @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

11 Tammi 36min

Get in touch with Ultrarunning Sam here ⬅️ I talk to Mike and Craig from the Running Show about what they have in store for us at this years show. We talk about what Mike has been up to since we last spoke. We talk about Craigs baptism of fire at the LA Marathon and when he will complete his first ultra! Was great to catch up with the team and hear about all of the stuff they have planned......including a 48HR world record attempt on the treadmill by Sophie Power! (rather her than me!) For...

11 Tammi 1h 1min