MT7 - Fear of Flying with Johnny Jet

MT7 - Fear of Flying with Johnny Jet

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1031)

AT#1006 - Travel to Dominica

AT#1006 - Travel to Dominica

In this episode of Amateur Traveler, Sam Williams joins Chris to talk about the Caribbean island of Dominica, a destination he describes as “unspoiled Caribbean.” Unlike many Caribbean islands, where ...

25 Heinä 52min

AT#1005 - Zaragoza and Aragon, Spain

AT#1005 - Zaragoza and Aragon, Spain

In this episode of Amateur Traveler, host Chris Christensen talks about his press trip through Aragon, Spain, joined by fellow travelers Kevin Revolinski and Cathy Bennett Kopf. Aragon sits in northea...

18 Heinä 1h 5min

AT#1004 - Cruising the Briare Canal in France with European Waterways

AT#1004 - Cruising the Briare Canal in France with European Waterways

Hear about luxury barge cruising in France as Chris Christensen describes a week aboard the Renaissance, a European Waterways hotel barge traveling through Western Burgundy and the Upper Loire. Chris...

11 Heinä 56min

AT#1003 - Travel to Fiji (Yasawa Islands, Taveuni, Ovalau, and Viti Levu)

AT#1003 - Travel to Fiji (Yasawa Islands, Taveuni, Ovalau, and Viti Levu)

Hear about travel to Fiji as the Amateur Traveler talks to Jonty Crane from jontytravels.com about this island nation where he lived this year. Why should you visit Fiji? Jonty says, "Fiji offers th...

4 Heinä 1h 1min

AT#1002 - Travel to Paris, France

AT#1002 - Travel to Paris, France

Hear about travel to Paris as the Amateur Traveler talks to Angela J. Reed of Parisienne Farmgirl about museums, cafés, neighborhoods, markets, gardens, and viewpoints in the City of Light. This week...

27 Kesä 59min

AT#1001 - Travel to Western Crete, Greece

AT#1001 - Travel to Western Crete, Greece

Hear about travel to Western Crete as the Amateur Traveler talks to Jonty Crane from jontytravels.com about his hiking adventure around the villages and in the mountains of the largest Greek island. ...

20 Kesä 49min

AT#1000 - Travel to Uzbekistan and Turkmenistan

AT#1000 - Travel to Uzbekistan and Turkmenistan

Hear about travel to Uzbekistan and Turkmenistan and the annual Amateur Traveler trip as host Chris Christensen and guest Bill Abbott talk about a tour to 2 of the 5 'Stans in Central Asia. This week...

13 Kesä 1h 15min

AT#999 - Travel to Umbria in Italy

AT#999 - Travel to Umbria in Italy

Hear about travel to Umbria in Italy as the Amateur Traveler talks to Katerina Ferrara, the author of the Ultimate Festival & Travel Guide Umbria. This week's show is supported by the new Smart Trave...

6 Kesä 1h 7min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
poks
antin-palautepalvelu
hupiklubi
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
aikalisa
ihme-ja-kumma
meidan-pitais-puhua
rss-haudattu
loukussa
taskula-trishin