How to Eat Seafood Without Mercury, Microplastics, or Guilt with James, Founder of Seatopia Using Regenerative Ocean Farming

Takeaways

• Seafood is the original super nutrient.
• Aquaculture can evolve our relationship with the ocean.
• Toxins in seafood are a significant health concern.
• Clean inputs lead to healthier seafood.
• Consumers can make informed choices about seafood.
• Aquaculture practices are evolving towards sustainability.
• Omega-3s are crucial for brain health.
• The health of the ocean is directly linked to human health.
• Transparency in seafood sourcing is essential.
• Sustainable seafood can be part of a healthy diet.
• https://www.biohackerblondie.com/
• https://www.instagram.com/biohackerblondie/?hl=en
• Shop All My Biohacking Essentials
• https://www.seatopia.fish/BIOHACKERBLONDIE1 Use code Biohackerblondie1 at checkout for 10% off!
• https://cellementals.com/ BHB for 10% off
• TMWLongevity Use Code BHB for 15% off
• LVLUP Health Biohackerblondi at checkout for 10% off!
• Young Goose BHB10 for 10% off
• https://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!

Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.