Regular Guy Friday Ep. 55: Ascension Symptoms & Shame Keeping You on the Barstool
This is why you may be experiencing headaches, fatigue, aches, nausea, shortness of breath and stomach issues right now. This is why pain interferes with healing. This is when medicating helps and when it hurts. This is the reason you may be struggling to ascend. This is where your real strength comes from. This is the 150 dollar recliner to change your life. And this is RGF bonus content: episode 2 of 'God Save the Kweenz', woke motorcycle gangs, country bars and Pooja on the prowl while Kelsey watches the series from a $150 recliner of her own. Bye Betches.
25 Helmi 20221h 24min
425. The Key to Sustaining Wealth & How To Recover From Failure with America’s Money Maven Patrice Washington
We’ve all had to rebuild these last few years, and it hasn’t been easy. Our way of life was flipped on its head overnight. And while we have made much progress, construction isn’t over just yet. Lucky for us, America’s Money Maven herself Patrice Washington teaches us how she was able to financially and mentally recover after losing her 7-figure business at 25 years old and what she learned from her journey. We learn the difference between knowledge and wisdom, the main thing that helped Patrice back up on her feet, the secret to cultivating great relationships, how to sustain wealth and so much more. RESOURCES: Website: www.patricewashington.com To work more with Patrice, she has multiple courses on her site!!
24 Helmi 20221h 38min
424. The Steps To Begin Healing From Trauma and The Key To Breaking Addictive Patterns with Gabby Bernstein
If you’re reading this, you’ve experienced trauma. We all have. Our entire way of being was flipped on its head 2 years ago, and still hasn't recovered. We were locked away and told not to leave our houses. It can feel hopeless, like there is no coming back from all that we have endured. We are here to tell you that is NOT true and that you can, in fact, thrive even while working through traumas. Lucky for us, author and spiritual leader Gabby Bernstein teaches how we can do just that. In today’s episode we go over: the difference between trauma with a “little t” and “big t,” and how both affect you equally. Why we must shift the shame around medication. The key to breaking addictive patterns. How trauma can affect your physical health. Gabby’s tips on handling dissociated memories. How to talk and comfort your inner child. We hope you find this helpful and if you do, please share with someone you think could benefit. RESOURCES: Her new book, HAPPY DAYS is out NOW: https://gabbybernstein.com/happy-days-book/ Gabby’s Podcast Dear Gabby: https://podcasts.apple.com/us/podcast/dear-gabby/id1561694805 IG: @gabbybernstein
23 Helmi 20221h 11min
423. Reinvent Your Career, Avoid Failure, Shift Your Mindset & Overcome Anything with BossBabe Danielle Canty
Our guest today went from being a chiropractor to running a multi-million dollar global empire in just 2 years at the age of 25. BossBabe founder Danielle Canty shares how she was able to do that and how you can too with practical, tangible action steps. We learn the first steps to changing your mindset. How to never fail again. How you actually may be taking yourself out of the game, before even starting. The most effective way to overcome perfectionism. How to find a mentor when you are new to an industry. Our new favorite time-management hack (that Maria, Kelsey and Pooja started using immediately after the show!)…and so much more! Get your notepads out, Heal Squad, Danielle drops a lot of easy-to-apply tools that you can implement TODAY! RESOURCES: IG: @ daniellecanty and @ bossbabe.inc Website: www.bossbabe.com Podcast: The BossBabe Podcast
22 Helmi 20221h 24min
422. Advice for Living With Parents and Her Recent Therapy Breakthrough
On today’s show, Maria shares her experience of living with her parents and gives advice to anyone who is acting as caretaker right now. She also reveals her latest emotional breakthrough and the exercise she is doing to help her break that old pattern, that anyone can apply without having to go to therapy. Kelsey shares her stories from traveling alone in Europe, and she and Pooja share the key to make traveling alone more fun. We hope you enjoy it!
21 Helmi 20221h 3min
421. Why Being Realistic Will Stop You From Achieving Your Dreams + The Pets vs. Children Debate
From how to manifest your dreams to whether or not pets can be considered children, we talk about it all today, Heal Squad. Maria and Kelsey share their magic castle experiences (and Kelsey reveals which huge celeb she talked to there), Maria opens up about her pregnancy and surrogacy journey, and the three discuss the children vs. pets debate sparked by Pope Francis. Maria also reveals why being realistic will actually stop you from achieving your dreams. Plus, Kelsey shares her latest Macy’s find. She has been looking for this for a while and finally found the perfect one at Macy’s. Let us know what you’d like to see on Maria’s personally curated page. If you are looking for spring dresses or new boots, let us know at info@bettertogetherwithmaria.com and Maria will shift through the site for the perfect products! And as a reminder, if you are going to shop at the store, please go through our landing page www.macys.com/bettertogether. Even if you don’t buy anything from the page itself, it still helps if you use our link :)
17 Helmi 202253min
420. You Can Manifest Your Dream Partner?!? Learn How with Relationship Expert Dr. Laura Berman
Hold up, hold up - you can manifest your dream partner?!? Relationship Expert Dr. Laura Berman drops this gem on today’s episode and reveals the physics behind how you can actually think your dream man or woman into existence. Yup, it’s true. And for those who have a boo, Dr. Berman shares tangible tips on how to strengthen your relationship, especially when it comes to communicating your needs. As a bonus, Maria and Kelsey share their Super Bowl weekend experience and all of the celebrity parties they attended (including the exclusive Sports Illustrated event)! RESOURCES: IG: @drlauraberman Podcast: The Language of Love with Dr. Laura Berman Website: drlauraberman.com
16 Helmi 20221h 30min
419. Human Connection Specialist Reveals Why Your Past Is Hurting Your Current Relationship
Ever wonder why you keep going after the people with glaring red flags? Or why your current relationship may be having problems and you don’t know where they stem from? Well Human Connection Special Mark Groves is going to explain all of that and more on today’s episode. We talk: why we attracted to people who hurt us like our parents. The trait that Mark has seen in all successful relationships. How to use a breakup constructively. Advice for over-functioners. Why relationships often lose “the spark” and how to rekindle it. We go in deep, Heal Squad, so get your notebooks out! RESOURCES: IG: @createthelove Website: www.createthelove.com Podcast: Create The Love: Making Your Heart Make Sense https://podcasts.apple.com/us/podcast/mark-groves-podcast/id1282044290
15 Helmi 20221h 22min
