Making Peace with Regret and Bad Decisions

Making Peace with Regret and Bad Decisions

Welcome to another episode of “Let’s Take a Moment.” In this episode, we’re diving deep into something almost everyone can relate to: regretting a bad choice or two. We all carry stories about decisions that haunt us, but it’s time to explore a healthier way forward. Join me as I offer fresh perspectives on what it means to acknowledge our slip-ups, learn from them, and discover genuine self-forgiveness.


Throughout this episode, we’ll look at how regret impacts our mental and emotional well-being—and why it matters that we find peace with our past. We’ll dig into practical tips, self-compassion techniques, and even share personal anecdotes that shed light on how to move beyond remorse. By reframing our so-called “failures” and focusing on the lessons they carry, we can chart a path toward personal growth and renewed confidence.


Whether you’ve made a mistake that’s been gnawing at you for years or you just need a reminder that nobody’s perfect, this episode is for you. So take a moment, sit back, and let’s figure out how to release ourselves from the weight of regret—because even the worst choices can lead us to the best lessons.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(129)

A sombre Primary School reflection

A sombre Primary School reflection

I learned that a former teacher of mine has passed at the age of 90. Primary school is an impressionable age for any young person, and the teacher definitely had an impact. Here are my reflections on ...

17 Kesä 9min

Is The World Getting Worse?

Is The World Getting Worse?

In this episode we discuss whether the world is getting worse? I often watch BBC Archive of documentaries from 40-50 years ago, and the world was very different, perhaps better. I discuss both the for...

6 Kesä 25min

My Coral Eurobet Story

My Coral Eurobet Story

Between January 2004 and May 2005, I worked for Coral Eurobet as a Deputy Manager in one of their shops in Lincoln. I had a tough time, it wasn't a good fit. In this episode I tell the story, without ...

22 Touko 32min

A Good Day To Celebrate!

A Good Day To Celebrate!

In this episode I share some good news, and what I think of it, and some wider reflections on how I move forward from here.

18 Huhti 7min

What If Money Was No Obstacle

What If Money Was No Obstacle

In this episode of Let’s Take a Moment, we explore a question that cuts deeper than it first appears: what if money wasn’t the thing driving your decisions?This isn’t about fantasy wealth or winning t...

12 Huhti 15min

Plans for my new vlog

Plans for my new vlog

In this episode I outline the motivations behind plans for a new vlog series on my YouTube channel, Northeastvlogger. It relates to my need to get my health in order and also my wish to find something...

3 Maalis 16min

Contacting Friends: We have no excuse!

Contacting Friends: We have no excuse!

We live in a world of instant messaging, yet many of us still struggle to reach out to friends we've often not spoken to in years!In this episode, I explore why, despite WhatsApp and social media maki...

23 Helmi 17min

A Very Happy Resilient New Year

A Very Happy Resilient New Year

In this first episode of 2026 I describe how I've needed to be resilient in the first part of the New Year. I hope you enjoy the podcast and subscribe if you haven't already! #LTAM

5 Tammi 16min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
ihme-ja-kumma
uutiscast
sita
antin-palautepalvelu
poks
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
kolme-kaannekohtaa
rss-palmujen-varjoissa
kummitusjuttuja
aikalisa
rss-haudattu
mystista