230 - The Science of Stuck - Britt Frank

230 - The Science of Stuck - Britt Frank

Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK.

In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck, Breaking Through Inertia to Find your Path Forward - at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.

Patreon: http://patreon.com/youarenotsosmart


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Jaksot(337)

220 - A Very Short History of Life on Earth - Henry Gee

220 - A Very Short History of Life on Earth - Henry Gee

In this episode, we sit down with Henry Ernest Gee, the paleontologist, evolutionary biologist and senior editor of the scientific journal Nature. I was honored to get the opportunity chat with one of...

28 Marras 202158min

219 - Irrational Labs - Evelyn Gosnell

219 - Irrational Labs - Evelyn Gosnell

In this episode we sit down with expert in behavioral economics Evelyn Gosnell, who is also the managing director of Irrational Labs, an organization that uses social science to help other organizatio...

14 Marras 202144min

218 - Unwinding Anxiety - Jud Brewer

218 - Unwinding Anxiety - Jud Brewer

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses the biological origins of anxiety and how to unwind our feedback loops using techniques derived from his lab’s r...

31 Loka 202157min

217 - Livewired - David Eagleman (rebroadcast)

217 - Livewired - David Eagleman (rebroadcast)

In this episode we sit down with neuroscientist David Eagleman to learn how brains turn noise into signal, chaos into order, electrical spikes into meaning, and how new technology can expand subjectiv...

17 Loka 20211h 13min

216 - Shape - Jordan Ellenberg

216 - Shape - Jordan Ellenberg

In this episode, we sit down with Jordan Ellenberg, the John D. MacArthur Professor of Mathematics at the University of Wisconsin-Madison. His writing has appeared in Slate, the Wall Street Journal, t...

3 Loka 20211h 10min

215 - Jerks at Work - Tessa West

215 - Jerks at Work - Tessa West

In this live taping of the podcast at Caveat in NYC, Dr. Tessa West, the author of Jerks at Work, conducts quizzes to see what kind of jerk you are and what kind of jerk most-easily persuades you in t...

19 Syys 20211h 20min

214 - Exploring Genius

214 - Exploring Genius

Over the course of this audio documentary series, David McRaney explores the history and science of intelligence, IQ, and remarkable talent through interviews with dozens of intelligence experts and a...

3 Syys 202135min

213 - Vaccine Hesitancy

213 - Vaccine Hesitancy

In this episode of the You Are Not So Smart Podcast, we sit down with eight experts on communication, conversation, and persuasion to discuss the best methods for reaching out to the vaccine hesitant ...

23 Elo 20212h 51min

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