230 - The Science of Stuck - Britt Frank

230 - The Science of Stuck - Britt Frank

Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK.

In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck, Breaking Through Inertia to Find your Path Forward - at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.

Patreon: http://patreon.com/youarenotsosmart


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(337)

148 - Rule Makers, Rule Breakers

148 - Rule Makers, Rule Breakers

In this episode, we sit down with psychologist Michele Gelfand and discuss her new book: Rule Makers, Rule Breakers: How Tight and Loose Cultures Wire Our World.In the book, Gelfand presents her resea...

25 Helmi 20191h 13min

147 - The Replication Crisis (rebroadcast)

147 - The Replication Crisis (rebroadcast)

"Science is wrong about everything, but you can trust it more than anything."That's the assertion of psychologist Brian Nosek, director of the Center for Open Science, who is working to correct what h...

10 Helmi 201945min

146 - Tribal Psychology (rebroadcast)

146 - Tribal Psychology (rebroadcast)

The evidence is clear that humans value being good members of their tribes much more than they value being correct. We will choose to be wrong if it keeps us in good standing with our peers.In this ep...

28 Tammi 20191h 5min

145 - Team Human

145 - Team Human

In this episode of the You Are Not So Smart Podcast we sit down with one of the original cyberpunks, the famed journalist, documentarian, media theorist, all-around technology superstar and weirdo, Do...

14 Tammi 20191h 10min

144 - The Backfire Effect - Part Four (rebroadcast)

144 - The Backfire Effect - Part Four (rebroadcast)

In 2017, YANSS did three episodes about the backfire effect, and by far, those episodes were the most popular that year. Then, in 2018, part four was the most popular.The backfire effect has his speci...

31 Joulu 20181h 13min

143 - How to Talk to People About Things

143 - How to Talk to People About Things

In this episode, we sit down with negotiation expert Misha Glouberman who explains how to talk to people about things -- that is, how to avoid the pitfalls associated with debate when two or more peop...

17 Joulu 20181h 42min

142 - Debate (rebroadcast)

142 - Debate (rebroadcast)

In late 2014 and early 2015, the city of Starkville, Mississippi, passed an anti-discrimination measure that lead to a series of public debates about an issue that people there had never discussed ope...

3 Joulu 201854min

141 - Not A Scientist

141 - Not A Scientist

Our guest in this episode of the You Are Not So Smart Podcast is Dave Levitan, a science journalist with a new book titled: Not a Scientist: how politicians mistake, misrepresent, and utterly mangle s...

19 Marras 201843min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace