230 - The Science of Stuck - Britt Frank

230 - The Science of Stuck - Britt Frank

Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK.

In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck, Breaking Through Inertia to Find your Path Forward - at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.

Patreon: http://patreon.com/youarenotsosmart


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(336)

099 - The Half Life of Facts

099 - The Half Life of Facts

In medical school they tell you half of what you are about to learn won't be true when you graduate - they just don't know which half. In every field of knowledge, half of what is true today will over...

10 Huhti 201730min

098 - Active Information Avoidance

098 - Active Information Avoidance

The cyberpunks, the Founding Fathers, 19th Century philosophers, and the Enlightenment thinkers - they all looked forward to the world in which we now live, a multimedia psychedelic freakout in which ...

27 Maalis 201739min

097 - Scams (rebroadcast)

097 - Scams (rebroadcast)

Before we had names for them or a science to study them, the people who could claim the most expertise on biases, fallacies, heuristics and all the other quirks of human reasoning and perception were ...

11 Maalis 20171h 1min

096 - Progress

096 - Progress

Do we have the power to change the outcome of history? Is progress inevitable? Is it natural? Are we headed somewhere definite, or is change just chaos that seems organized in hindsight? In this episo...

25 Helmi 20171h 5min

095 - The Backfire Effect - Part Three

095 - The Backfire Effect - Part Three

If dumping evidence into people’s laps often just makes their beliefs stronger, would we just be better off trying some other tactic, or does the truth ever win? Do people ever come around, or are we ...

11 Helmi 20171h 3min

094 - The Backfire Effect - Part Two

094 - The Backfire Effect - Part Two

If you try to correct someone who you know is wrong, you run the risk of alarming their brains to a sort-of existential, epistemic threat, and if you do that, when that person expends effortful thinki...

29 Tammi 201747min

093 - The Backfire Effect - Part One

093 - The Backfire Effect - Part One

We don’t treat all of our beliefs the same. The research shows that when a strong-yet-erroneous, belief is challenged, yes, you might experience some temporary weakening of your convictions, some soft...

13 Tammi 201740min

091 - Learned Helplessness (rebroadcast)

091 - Learned Helplessness (rebroadcast)

Even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that? In this rebroadcast of one of our most popular episodes we learn all about the strange phenomenon of ...

15 Joulu 201647min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
kesken
psykologia
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
dreamtalk
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast