Girls Gotta Eat7 Huhti 2025

A Simple Practice That Could Change Your Life with Gabby Bernstein

The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves ("I'm not good enough", "If I don't do it, no one else will", "I'm the only single one"), how the wellness space has changed in the last 20 years, the issue she sees the most in couples, and who she wants to set Rayna up with. Before Gabby joins us, we catch up on recent travels, Ashley starting her tour, and a situation Rayna had with a guy (including our fave text of the year so far). Enjoy! Follow Gabby on Instagram @gabbybernstein, listen to her podcast Dear Gabby, get her latest book Self Help, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Trade Coffee: Get 40% off your first order at https://drinktrade.com/eat. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT. Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Snack: Poop Girl Summer, Jay-Z30, and a Political Plot Twist

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s wavy vs. curly hair debate Diarrhea outbreak in 31 states and counting Sh*t Shoes ...

16 Heinä 57min

Besties and Budgets: A Girls Trip Guide

We are discussing the joys of girls trips but also answering some of the uncomfortable questions that come with them – What if everyone has different budgets? How do you navigate opposite travel style...

13 Heinä 1h 24min

The Snack: America’s Semiquincentennial, World Cup Controversy, and Taylor and Travis Wedding

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s birthday America’s 250th birthday celebrations – Beyoncé drops new music, Eiffel Tower ...

9 Heinä 58min

Should Guys in Relationships Be On Instagram?

We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What soci...

29 Kesä 1h 24min

The Snack: Love Island, DCC, and the Reflecting Pool Scandal

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s reaction to Rayna moving Dua Lipa’s wedding dress + pics Anne Hathaway 's baby ann...

25 Kesä 1h 2min

How to Understand Men Better…Through Their D*cks with Author Kristina Denton

We can guarantee you’ve never heard an episode like this before! We are joined by Kristina Denton, former penis fixer and author of You Don't Know Dick: How I Healed My Daddy Issues Fixing Broken Dick...

22 Kesä 1h 28min

The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Knicks win and New York’s generational summer begins Our custom ‘fits for Game 5 Summer Hou...

18 Kesä 53min

How to Be More Securely Attached in Relationships with Dr. Amir Levine

We are beyond honored to be joined by the modern master of adult attachment theory – Dr. Amir Levine! The neuroscientist and co-author of the bestselling book Attached, and his new release Secure, is ...

15 Kesä 1h 35min