Walking Through Grief: Coping, Comforting Kids, and Embodied Emotions :: Erin Nelson and Colleen Montague [Ep 517]
Don't Mom Alone Podcast7 Huhti 2025

Walking Through Grief: Coping, Comforting Kids, and Embodied Emotions :: Erin Nelson and Colleen Montague [Ep 517]

Grief is a journey that no one wants to walk, yet so many of us will experience deep loss in our lifetime. In this episode, Colleen and Erin have an open and honest conversation about Erin’s journey through unimaginable loss—losing her husband in a plane crash, navigating her children’s grief, the heartbreak of her mother’s suicide, and later, the devastating loss of her son in a car accident.

Through her story, Erin shares what it looks like to carry grief in our bodies, the crisis of faith that can come with loss, and how she found her way through the darkness. From those tragedies was born Jessica’s house, a place for families to walk through grief and be supported. And now a book When Grief Comes Home that shares the tools she has learned through so many trials.

Here are some topics we cover:

  • The impact of trauma and grief on the body and nervous system
  • The importance of modeling healthy grief and emotional expression for children
  • How to come alongside grieving families in tangible, practical ways
  • The unique challenges couples face when grieving a child and how to let someone grieve in their own way
  • Brightsiding- what it is and how to speak to someone in a dark season

Connect with Erin and Colleen:


Links Mentioned:



Related Episodes:


Featured Sponsors:

  • The Chosen Last Supper: You can preorder your tickets for the 3-part theatrical release at TheChosenLastSupper.com.
  • Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults.
  • Purity Woods: Honestly, I have never seen a skincare product of this quality at this reasonable of a price point. And thankfully, the good people at Purity Woods have a special coupon code specifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/DMA or enter DMA at checkout.
  • Pair Eyewear: See the world with fresh eyes. Go to paireyewear.com and use code DONTMOM for 15% off your first pair. Mention the show in your post-checkout survey.
  • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jaksot(500)

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jack...

14 Heinä 202545min

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

Do you long to go deeper in your faith and help your children fall in love with Scripture — not just the stories, but the whole story?  Today Zach Windahl shares what led him to dedicate years to stu...

7 Heinä 202544min

Helping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]

Helping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]

Many of you have been on this journey with me since the potty-training days, and now you’re facing the incredible milestone of sending your kids off to college. In this episode, my friend Shellee Howa...

30 Kesä 202553min

Witnessing Hope: How Compassion Transforms Families :: Nicki Koziarz [Ep 528]

Witnessing Hope: How Compassion Transforms Families :: Nicki Koziarz [Ep 528]

Knox and I recently had the incredible opportunity to go on a Compassion International vision trip to El Salvador. Today, I’m joined by my friend Nicki Koziarz to help recap this life-changing experie...

23 Kesä 202551min

TALK to Raise a Reader: How to Build Strong Reading Skills at Home :: Maya Smart [Ep 527]

TALK to Raise a Reader: How to Build Strong Reading Skills at Home :: Maya Smart [Ep 527]

Kids all read at different ages, stages, and times, but how can we, as parents, ensure they are getting all the tools and skills they need to become great readers? Today, Maya Smart joins me to talk a...

16 Kesä 202547min

Can We Keep Teens Safe on Social Media? What Every Parent Needs to Know from Meta :: Tara Hopkins [Ep 526]

Can We Keep Teens Safe on Social Media? What Every Parent Needs to Know from Meta :: Tara Hopkins [Ep 526]

In this episode, I sit down with Meta’s Global Director of Public Policy, who also happens to be a mom of two teenagers, to discuss the realities of raising kids in a digital-first world. There is a l...

9 Kesä 202555min

Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Today Katie Kimball is here to show us how to help our kids gain life skills that last and contribute to the family. Katie founded a program called Life Skills Now which covers topics from oil changes...

2 Kesä 202548min

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life dep...

26 Touko 202551min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
adhd-podi
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
rss-duodecim-lehti
rss-valo-minussa-2
aamukahvilla
rss-uskonto-on-tylsaa
kesken
koulu-podcast-2
rss-liian-kuuma-peruna
rahapuhetta
jari-sarasvuo-podcast
filocast-filosofian-perusteet
rss-turun-yliopisto
rss-opi-espanjaa