# 42 - Why Do I Feel Blue This Time of Year? - Seasonal Affective Disorder (SAD)

# 42 - Why Do I Feel Blue This Time of Year? - Seasonal Affective Disorder (SAD)

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I’ll be talking about Seasonal Affective Disorder (SAD). If you are in crisis please dial 988 for the Suicide and Crisis Lifeline or visit 988lifeline.org. Check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s anything that will help get you organized, save you some time, or hel...

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Jaksot(257)

# 185 - The Psychology of “I Don’t Know”: Why Confidence Can Sound More Convincing Than Truth

# 185 - The Psychology of “I Don’t Know”: Why Confidence Can Sound More Convincing Than Truth

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Why is it so difficult to simply say, “I don’t know”? In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele e...

7 Loka 24min

# 184 - When Kindness Makes You Feel Small

# 184 - When Kindness Makes You Feel Small

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What happens when kindness helps, but somehow leaves you feeling smaller? In this episode of The Lemon Tree Coaching Podcast, Dr...

30 Syys 19min

# 183 - The Elevator Effect: Why Brief Encounters Can Leave Lasting Impressions

# 183 - The Elevator Effect: Why Brief Encounters Can Leave Lasting Impressions

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Why do we sometimes feel as though we've returned to an emotion we thought we had moved past? In this episode, Dr. Allison Sucam...

23 Syys 44min

# 182 - The Myth of Persephone: Descent, Darkness, and Becoming - What Persephone’s Journey Can Teach Us About Identity, Transformation, Grief, Feminine Power, and Returning From Difficult Seasons Changed

# 182 - The Myth of Persephone: Descent, Darkness, and Becoming - What Persephone’s Journey Can Teach Us About Identity, Transformation, Grief, Feminine Power, and Returning From Difficult Seasons Changed

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What if the seasons of our lives that feel darkest are not empty, but transformative? In this episode of The Lemon Tree Coaching...

16 Syys 30min

# 181 - The Autumn Equinox: The Psychology of Balance That Never Stays Balanced.

# 181 - The Autumn Equinox: The Psychology of Balance That Never Stays Balanced.

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. As school schedules, children’s activities, and holiday preparations begin to replace summer’s slower rhythms, the autumn equino...

9 Syys 28min

# 180 - When Symbols Become Mirrors: Jung, the Shadow, and the Stories We Carry (Magical Realism - Part 2)

# 180 - When Symbols Become Mirrors: Jung, the Shadow, and the Stories We Carry (Magical Realism - Part 2)

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What happens when a haunted house, a locked room, or a returning ghost begins to feel like a mirror? In this episode, Dr. Alliso...

26 Elo 44min

# 179 - The Psychology of Magical Realism: Why the Impossible Helps Us Understand What Is Most Real (Part 1)

# 179 - The Psychology of Magical Realism: Why the Impossible Helps Us Understand What Is Most Real (Part 1)

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What if grief became weather, memory became architecture, and hope bloomed beneath our feet? In this two-part exploration, Dr. A...

19 Elo 12min

Bonus Episode: What Happens When We Think We Know - The Psychology of Certainty, Assumptions & Curiosity

Bonus Episode: What Happens When We Think We Know - The Psychology of Certainty, Assumptions & Curiosity

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Certainty gives us answers. Curiosity gives us room to discover whether those answers are actually true. In this bonus episode o...

13 Elo 7min

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