Jocko Underground: Tighten Up Your Life.

>Join Jocko Underground<CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

30 Elo 20234h 33min

>Join Jocko Underground<Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEALSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

23 Elo 20233h 40min

.Talking about it.. VS. Being About it.How to teach kids appreciation in life. Can't figure out why my colleague doesn't seem to like me.Should you take it easy in Jiu Jitsu training if you're physically superior?Building trust in the Police force, along with accountability. Rectifying a wrong professional decision. Getting onto a better path.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

21 Elo 202315min

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur.One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

16 Elo 20234h 30min

Is it true that everyone around you has something to teach?Can you forgive a child molester if he feels remorse?Does my size matter in joining a fighting force?What if you don't want to accept a promotion?I think I'm weak, but I still want to be a high-speed operator.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

14 Elo 20239min

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.You can support Stronghold’s mission at www.strongholdrescue.org .Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

9 Elo 20234h 14min

Don't Confuse Your Thoughts for Your FeelingsFinancially improving as a single parent.Improving relationships when you're on The Spectrum.How to network with good people.Getting over past trauma to excel in life.Being more concise to improve being the leader.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

8 Elo 202316min

>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into Phi Kappa Phi (The National Honor Society), Tau Beta Pi (The National Engineering Honor Society), and Sigma Pi Sigma (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the Alpha Omega Alpha Honor Society.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

2 Elo 20233h 8min