Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset

Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil Daru for an unfiltered conversation about mental toughness, personal growth, and mastering the art of controlled aggression. Phil opens up about his journey from fighter to elite coach, training some of the world’s top MMA athletes while managing business, family, and personal development. He dives deep into what it means to lead by example, how to structure your life with intention, and why embracing discomfort is the key to becoming the strongest version of yourself — physically, mentally, and emotionally. From discussing psychological tools like personality and neurotransmitter profiling to the importance of being fully present and navigating grief with responsibility, this episode is packed with life-changing strategies. Phil also breaks down why environment and accountability shape long-term success, and how everyday people can apply a fighter’s mindset to transform their own lives. Whether you're an athlete, entrepreneur, or anyone looking for purpose and performance, this episode delivers real talk, practical advice, and motivation to take action. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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'They Gave Me 5 Years to Live' - How Iain Ward Became The King of Chemo, Started Raising Over $500,000 for Charity & More

'They Gave Me 5 Years to Live' - How Iain Ward Became The King of Chemo, Started Raising Over $500,000 for Charity & More

What would you do if you were told you had just five years to live?For Iain Ward, better known online as The King of Chemo, the answer was simple: change the world. Diagnosed with stage 3 brain cance...

25 Loka 202549min

22 SAS Sergeant Major: The Hardest Part of SAS Selection, Building Resilience, & More | Melvyn Downes

22 SAS Sergeant Major: The Hardest Part of SAS Selection, Building Resilience, & More | Melvyn Downes

In today's episode, Jordan sits down with Melvyn Downes, former British SAS soldier, author, and motivational speaker. Melvyn shares an extraordinary journey from growing up on one of Europe’s largest...

17 Loka 20252h 25min

Surviving the Battle of Mogadishu | Delta Force Operator Tom Satterly on Black Hawk Down, Overcoming PTSD & More

Surviving the Battle of Mogadishu | Delta Force Operator Tom Satterly on Black Hawk Down, Overcoming PTSD & More

In today’s episode, Jordan sits down with Tom and Jen Satterly - a couple whose journey through war, trauma, and healing has inspired millions. Tom spent years in Delta Force, serving on some of the m...

11 Loka 20253h 59min

Advice from an SAS Operator: The Key to Passing SAS Selection, Adjusting to Life After the Military, Climbing Mount Everest & More | Jay Morton

Advice from an SAS Operator: The Key to Passing SAS Selection, Adjusting to Life After the Military, Climbing Mount Everest & More | Jay Morton

In today’s episode, Jordan sits down with Jay Morton, former Special Forces soldier, mountaineer, and endurance athlete. Jay opens up about his journey from growing up in a working-class town in Lanca...

1 Loka 20252h 3min

Navy SEAL Tried for War Crimes | How Eddie Gallagher Was Framed By His Own Men and Prosecuted by the U.S Government

Navy SEAL Tried for War Crimes | How Eddie Gallagher Was Framed By His Own Men and Prosecuted by the U.S Government

In this episode, we sit down with Navy SEAL veteran Eddie Gallagher and his wife, Andrea, for an unfiltered conversation about resilience, faith, and standing strong in the face of adversity. From Ed...

24 Syys 20254h 5min

Inky Johnson: How a Career-Ending Injury in the NFL Forged an Inspiring Icon

Inky Johnson: How a Career-Ending Injury in the NFL Forged an Inspiring Icon

In this powerful episode, we sit down with inspirational speaker and former college football player, Inky Johnson. He takes us through his incredible journey, from a challenging childhood in Kirkwood,...

1 Syys 20251h 14min

The SAS Gurkha Warrior Monk: Mountain Troop Leader Krishna Thapa on Spirituality in the SAS, Finding Life's Purpose & More

The SAS Gurkha Warrior Monk: Mountain Troop Leader Krishna Thapa on Spirituality in the SAS, Finding Life's Purpose & More

In this episode, Jordan sits down with warrior monk Krishna Thapa, a former Gurkha and SAS special forces operator who has dedicated his life to teaching spiritual wisdom. Krish shares how his journey...

1 Syys 202550min

Spiritual Elder Asha Nayaswami: The Key Steps To Happiness & The Truth About Reincarnation

Spiritual Elder Asha Nayaswami: The Key Steps To Happiness & The Truth About Reincarnation

Save 10% off your Marek Health order by using code “MULLIGAN” at www.marekhealth.com⁠⁠ #ad Places to find Asha: ​@ashanayaswami‬   https://www.ananda.org/author/asha/ https://www.ashajoy.org I...

28 Elo 20251h 20min

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