26. Rebrand Your Life for 2025
No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up ...
8 Tammi 202524min
25. Raising your energy and vibrating at a higher frequency
Today we are chatting all about energy. How to vibrate at a higher frequency, raise your energy levels and achieve your goals! If you've felt stuck and drained, this episode is for you. Stay up to d...
10 Touko 202429min
24. Getting back on your wellness journey & first quarter of 2024 check-in
Vanessa is finally back with a new episode! Let's recap and check in on 2024 now that the first quater is over. If you feel like your routine has been lacking and your goals haven't been going well, i...
12 Huhti 202424min
23. Let's get real: post-grad life & mental health
Let's catch up! In part two of two catch-up episdoes Vanessa gets real, raw and honest about post-grad life, her mental health and more. If you're a recent graduate or soon-to-be grad and have been fe...
20 Joulu 202333min
21. The Healthy Girl Guide to Fall
Vanessa is back with a part two of all things fall! This one is for the girls that feel like fall is their new years, we're talking all about how to up our movement, the perfect fall capsule wardrobe ...
28 Syys 202335min
20. Fall motivation, creating the perfect night routine & reset
Today Vanessa is chatting all things fall! Get ready to be walked through building a perfect night routine, resetting for the fall, recipe & workout inspo plus hear some sneak peeks on how wedding & e...
24 Elo 202329min
19. Finding yourself, going through a transition period & getting out of a funk
On today's episode Vanessa gets real & raw and chats about going through a transition period in life, how to get out of a funk and dive deeper to find yourself. Stay up to date with all things The He...
2 Elo 202329min
