Ep. 335: SOLOCAST: What Dads Can Do During Labor to be Stellar Birth Support

Ep. 335: SOLOCAST: What Dads Can Do During Labor to be Stellar Birth Support

In this empowering episode, we’re talking directly to the dads and partners! If you’ve ever wondered “What can I actually do during labor?” — this one’s for you. We’re breaking down exactly how you can be a confident, calm, and supportive presence in the birth room. From hands-on comfort techniques to powerful advocacy tips, you’ll leave this episode knowing how to show up for your partner like a pro. Plus, we’re sharing go-to resources that will help guide you every step of the way. Let’s turn nervous energy into confident action — because you play a crucial role in this birth story!

BIRTH EDUCATION:

Get the free class to help you avoid a c-section and reduce your risk of tearing!

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

Brought to you by:

Cozy Earth, Use code HEHE at checkout to save 40% off your purchase!

Cozy Earth has the softest, coziest pajamas on earth! I love their bedding, pajamas (I have three pair), socks, towels, and loungewear! I am a die-hard Cozy Earth fan and will absolutely be packing my CE pajamas in my birth bag and living in them during postpartum! Try their Bamboo sheets risk free with their 100 night trial! Use code HEHE at checkout to save 40% off your purchase!

INSTAGRAM:

Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/

LINKS MENTIONED:

Dad Daze Course

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Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

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Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Use code HEHE for ...

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Ep. 412: InvisaWear with Rajia Abdelaziz

Ep. 412: InvisaWear with Rajia Abdelaziz

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Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

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Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

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Ep. 408 Baby Led Weaning with Alex King

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Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart  Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… th...

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