24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Learn how focus, dedication, and breaking mental barriers can help you achieve greatness in strength training, fitness, and beyond.🔥 Key Highlights:- Colton’s journey to breaking limits in just four years of competing.- Essential training tips: high-rep blocks, mental focus, and accessory work.- The importance of eliminating distractions and staying laser-focused on your goals.- Insights on nutrition, recovery, and injury prevention from one of the strongest lifters alive.- Why mindset and ego can be your biggest hurdles in reaching your full potential.Official Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECTUse code: POWERPROJECT to save 20% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewz

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BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu

BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu

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Train Your Brain to Run Faster | The Ubrzati ProtocolZ

Train Your Brain to Run Faster | The Ubrzati ProtocolZ

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The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie

The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie

Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that reveals whether you're truly metabolically fit. They also disc...

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The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould

The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould

Sleep apnea, fatigue, anxiety, cravings, and chronic illness might share a root cause most people ignore: sunlight and vitamin D. Dr. Joel Gould breaks down the “modern epidemic,” how D3/K2 and the en...

2 Maalis 1h 18min

Sleep, Peptides & the Gut Health | Joel Green Explains What Actually Moves the Needle

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In this episode, we go deep on the real drivers of aging, performance, and long-term health.We break down why poor sleep becomes exponentially more damaging as you age, how oxygen saturation impacts r...

23 Helmi 1h 19min

The Sugar Diet, Immune Cells & Why Diet Isn’t “Static” | Joel Greene

The Sugar Diet, Immune Cells & Why Diet Isn’t “Static” | Joel Greene

Mark sits down with Joel Greene to unpack the sugar diet—why it can work short-term (hello, glycolysis), what it may shift long-term (gut taxa + immune cell metabolism), and why the body isn’t a “stat...

18 Helmi 47min

From Bodyguard to Billion Dollar Brands | Bruce Cardenas On Leading With Value

From Bodyguard to Billion Dollar Brands | Bruce Cardenas On Leading With Value

Bruce Cardenas went from Marine and LAPD officer to running a high-level security company protecting celebrities — and then helped build Quest into a billion-dollar brand before helping scale Legendar...

16 Helmi 34min

Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive

Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive

We talk with Dr. Scott Sherr rto talk health optimization from the practical to the “hold up… what?” level.We get into light and red light therapy, mitochondria and metabolism, nitric oxide (and why m...

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