24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Learn how focus, dedication, and breaking mental barriers can help you achieve greatness in strength training, fitness, and beyond.🔥 Key Highlights:- Colton’s journey to breaking limits in just four years of competing.- Essential training tips: high-rep blocks, mental focus, and accessory work.- The importance of eliminating distractions and staying laser-focused on your goals.- Insights on nutrition, recovery, and injury prevention from one of the strongest lifters alive.- Why mindset and ego can be your biggest hurdles in reaching your full potential.Official Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECTUse code: POWERPROJECT to save 20% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewz

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2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep deprivation, narcolepsy, and mental warfare most people coul...

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Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochondrial dysfunction is at the root of chronic disease, and how...

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The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie

The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie

What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks down why he rejects the “guru” label and dives deep into the c...

19 Maalis 29min

Traditional Strength Training is Broken | Naudi Aguilar vs the Industry

Traditional Strength Training is Broken | Naudi Aguilar vs the Industry

Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossFit, and modern strength programs, Naudi explains why he beli...

16 Maalis 1h 23min

BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu

BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu

Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American careers in Brazilian Jiu-Jitsu.Lovato explains his famous pressu...

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Train Your Brain to Run Faster | The Ubrzati ProtocolZ

Train Your Brain to Run Faster | The Ubrzati ProtocolZ

In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system...

9 Maalis 2h 28min

The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie

The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie

Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that reveals whether you're truly metabolically fit. They also disc...

5 Maalis 1h 4min

The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould

The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould

Sleep apnea, fatigue, anxiety, cravings, and chronic illness might share a root cause most people ignore: sunlight and vitamin D. Dr. Joel Gould breaks down the “modern epidemic,” how D3/K2 and the en...

2 Maalis 1h 18min

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