But Surely Imposter Syndrome Is Incurable? [Episode 24]

But Surely Imposter Syndrome Is Incurable? [Episode 24]

Can you cure Imposter Syndrome? Or is it something you simply have to learn to cope with? Is it an inevitable part of stretching comfort zones? Or something you could set yourself free from, without pretending, or worrying about it coming back?

The internet is full of people telling us that there's nothing we can do to cure Imposter Syndrome. But why is that such a big problem? And how might that keep you stuck, worrying about being 'found out' as not good enough or a fraud, no matter how hard you try to ditch it?

In this episode of the Ditching Imposter Syndrome Podcast we'll explore the secret addiction that keeps us stuck in the Imposter Syndrome rut, why Google and social media might not be the best place to go for advice, and what you could start doing today to kickstart your journey to turning Imposter Syndrome around.

Here's What We'll Cover About How You Can Cure Imposter Syndrome:
  • Is Imposter Syndrome incurable? And why do so many people think that?
  • What happens when you believe this?
  • The secret addiction that keeps us stuck in the Imposter Syndrome rut
  • The problem with Imposter Syndrome coping strategies
  • Why do so many people tell us that there's no cure for Imposter Syndrome?
  • What's the answer?
  • How could you get started today?

Shownotes & resources: https://ditchingimpostersyndrome.com/podcast/024/

Are you running Imposter Syndrome? Free research-backed Imposter Syndrome quiz & personalised action plan.

Imposter Syndrome is only incurable if no one has shown you how.Whether you believe Imposter Syndrome can be cured or you believe it can't, you're right.

Read Ditching Imposter Syndrome and start changing your life before bedtime tonight!

Jaksot(70)

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

Mental load, burnout, and imposter syndrome create a perfect storm that significantly contributes to the gender pay gap. In this episode, we delve into some very concerning statistics from the 2024 Im...

25 Marras 202417min

Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

In this episode, the Ditching Imposter Syndrome takes a bold step into the gender pay gap, looking at 8 ways that men's Imposter Syndrome is preventing pay equality.What if men’s imposter syndrome is ...

25 Marras 202420min

How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

In this episode, we dive into the hidden link between women’s imposter syndrome and its impact on the gender pay gap and equity in leadership roles. We’ll explore why, as a result, women are more like...

25 Marras 202430min

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general.T...

25 Marras 202420min

Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

This is a special episode today for World Menopause Day.Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented wo...

18 Loka 202424min

Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Celebrate the fifth anniversary of Clare Josa's best-selling book, "Ditching Imposter Syndrome," as she shares the behind-the-scenes journey of its creation and the impact it has had on readers worldw...

2 Loka 202430min

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

There are 7 imposter syndrome coping strategies you need to stop using today. And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can...

16 Syys 202421min

Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

How to spot five top secret warning signs of imposter syndrome in colleagues and clients. Today in episode 63 of the Ditching Imposter Syndrome podcast, we're going to be diving more deeply into how t...

9 Syys 202423min

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