One Surprising Thing That Makes Imposter Syndrome Worse - And What You Can Do About It [Episode 55]

One Surprising Thing That Makes Imposter Syndrome Worse - And What You Can Do About It [Episode 55]

This episode of the Ditching Imposter Syndrome podcast is for you, if you've ever felt that flinch when you're about to go and do something and imposter syndrome is kicking in... and you and end up self-sabotaging and beating yourself up about it afterwards.

We're going to talk about the one little-known thing that can make Imposter Syndrome worse. And I'm sharing a strategy you can use right away, plus I want to gift you a training that you can use to prevent this from happening in future.

What's waiting for you:

  • Why is it that the more important something is to us, the worse Imposter Syndrome gets?
  • How the Imposter Syndrome Iceberg model helps us to understand this.
  • What's happening when previously dormant Imposter Syndrome comes out to play?
  • The link between the fight-flight-freeze response and self-sabotage.
  • Why mindset isn't enough to prevent self-sabotage.
  • The two types of fear.
  • A 2-minute self-mentoring process to help you prevent self-sabotage, without having to push on through the fear.

Resources for this episode:


Jaksot(70)

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

Mental load, burnout, and imposter syndrome create a perfect storm that significantly contributes to the gender pay gap. In this episode, we delve into some very concerning statistics from the 2024 Im...

25 Marras 202417min

Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

In this episode, the Ditching Imposter Syndrome takes a bold step into the gender pay gap, looking at 8 ways that men's Imposter Syndrome is preventing pay equality.What if men’s imposter syndrome is ...

25 Marras 202420min

How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

In this episode, we dive into the hidden link between women’s imposter syndrome and its impact on the gender pay gap and equity in leadership roles. We’ll explore why, as a result, women are more like...

25 Marras 202430min

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general.T...

25 Marras 202420min

Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

This is a special episode today for World Menopause Day.Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented wo...

18 Loka 202424min

Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Celebrate the fifth anniversary of Clare Josa's best-selling book, "Ditching Imposter Syndrome," as she shares the behind-the-scenes journey of its creation and the impact it has had on readers worldw...

2 Loka 202430min

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

There are 7 imposter syndrome coping strategies you need to stop using today. And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can...

16 Syys 202421min

Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

How to spot five top secret warning signs of imposter syndrome in colleagues and clients. Today in episode 63 of the Ditching Imposter Syndrome podcast, we're going to be diving more deeply into how t...

9 Syys 202423min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
hyva-paha-johtaminen
rss-oivalluksia-rahasta-elamasta
rss-rahamania
inderespodi
rss-lahtijat
ostan-asuntoja-podcast
rahapuhetta
oppimisen-psykologia
lakicast
rss-bisnesta-bebeja
rss-sisalto-kuntoon
rss-inderes
leadcast
mihin-sita-saastais
rss-rikasta-elamaa
rss-40-ajatusta-aanesta