
BONUS: Sam Baker on menopause, the HRT lottery and the power of invisibility
Welcome to this special bonus episode of The Shift, the podcast that aims to tell the no-holds barred truth about being a woman post 40. Created and hosted by me, writer and broadcaster, Sam baker. Listeners often ask why I don’t put myself on the receiving end of The Shift!? Well, a couple of weeks ago I did just that. When I was interviewed about menopause, misogyny, the HRT lottery and all things midlife by my friend Jennifer Crichton, creator of The Flock, at Edinburgh Wellbeing Festival. As you will hear, it’s not the highest quality, as it was recorded in an auditorium with a live audience, but I hope it gives you a taster of what The Shift Live could be like. (Watch this space for more on that!) And if you enjoy this, why not sign up to The Shift newsletter for features about everything from menopause and midlife to money, relationships, sex, you name it. Plus you'll get first dibs on exclusive podcasts, transcripts of your favourite episodes, book recommendations and much more. Find out more and sign up at steady.media/theshift • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Touko 202236min

Minnie Driver on ageing, expectation and creased Brad Pitt!
My guest this week is one of the most enduring movie actresses of our (by which I mean my!) generation. Minnie Driver made her first film, Circle of Friends in 1995, and went on to follow that with a lead role in Stanley Tucci’s gorgeous ode to Italian food, Big Night, an Oscar nominated turn in Goodwill Hunting. And my personal favourite Grosse Point Blank. Now 52, with a 13yo son, Henry, and over fifty roles under her belt, Minnie is still “doing Hollywood” very much her own way. As well as two albums and a podcast (Minnie’s Questions), she’s now written a memoir, Managing Expectations, a book about how things not working out for her inevitably led to other things working out. Minnie joined me from her LA home to tell me why being called outspoken makes her want to punch walls, overcoming the curse of other people’s expectations (and her own!), why she always felt like a failure for not being married, how getting fired never feels any less unjust and embracing her vengeful streak! She also introduces me to the concept of is-ness, shares her big hair survival tips and has things to say about why Hollywood dudes can be creased, but women can’t! You can buy all the books mentioned in this podcast at Bookshop.org, including Managing Expectations by Minnie Driver, Minnie's book recommendation Send Nudes by Saba Sams and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! And if you'd like to support the work that goes into making this podcast and get a weekly newsletter, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Touko 202243min

Abi Morgan on embracing catastrophe and rebuilding just about everything in your 50s
Today’s guest is a woman I’ve admired for the longest time: stage and screenwriter Abi Morgan. Throughout her thirty year career Abi has written some of our most memorable drama: Shame, Sex Traffic, The Queen, Iron Lady, The Hour (for which she won an Emmy), Suffragette and, most recently, the BBCone hit, The Split. In her work, female characters took centre stage long before that became the fashionable thing to do. But now, Abi has been forced to take centre stage herself. Four years ago, she returned home one lunchtime to find her partner of 20 years, Jakob, collapsed on the bathroom floor. It was the start of a sequence of events that would upend their family forever. And it’s the subject of perhaps the most extraordinary memoir I have ever read - This is Not a Pity memoir. And it isn’t. It’s about love, trauma and ultimately - weirdly! - about hope. Abi joined me to talk candidly about the cataclysmic impact of Jake’s illness, the long - and ongoing - journey to rebuild their family and how, in the midst of all that, she coped with her own breast cancer diagnosis. She also told me about being a lone woman in a world of white men in leather jackets, budging up to make room at the table and why she’s done with being “user-friendly”. You can buy all the books mentioned in this podcast at Bookshop.org, including This Is Not A Pity Memoir by Abi Morgan and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! And if you'd like to support the work that goes into making this podcast and get a weekly newsletter, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Touko 202251min

Chitra Ramaswamy on memory, mothering & the "mid-life gift" of responsibility
My guest this week is the award-winning journalist Chitra Ramaswamy. And, lucky me, Chitra lives in Edinburgh so - before I go any further - let me revel in the joy that was recording this episode IRL! With an actual RL person! I know… Anyway, back to Chitra. Her first book, Expecting: the inner life of pregnancy was garlanded with praise and won the Saltire First Book award. Her new memoir-come-social-history, Homelands, is the moving story of a most unlikely friendship - between Chitra, who was born in London in the 1970s to Indian immigrant parents, and Henry Wuga, a 98 year old jewish refugee who fled Nazi Germany in 1939. Sitting in Chitra’s kitchen (with her rescue dog, Daphne, who you will hear plenty of snoring in the background!) we discussed the importance of finding commonalities, learning to talk about shame, living with a mother-shaped hole and what her friendship with Henry taught her about a talent for happiness. We also talked about the midlife “gift” of responsibility, the tyranny of the life list, and why she hopes she’ll age eccentrically. You can buy all the books mentioned in this podcast at Bookshop.org, including Homelands by Chitra Ramaswamy and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! And if you'd like to support the work that goes into making this podcast and get a weekly newsletter, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Touko 202254min

Nina Stibbe on the relationship-saving power of a sofa bed!
What happens when “one of the great comic writers of our time” hits menopause? That’s the conundrum that faced this week’s guest, award-winning novelist Nina Stibbe when she sat down to write her new novel. With five bestselling books under her belt, including her memoir, Love Nina, which was turned into a hit TV series starring Helena Bonham Carter. And three novels centred around the turbulent teens and twenties of her alter-ego Lizzie Vogel, Nina decided it was time to turn her hand to middle age. In One Day I Shall Astonish The World, Nina examines the heartbreak, hilarity and occasional hatred of a friendship that stretches from late teens to mid-50s by way of very different love, life and career choices. Nina joined me from Cornwall to talk about being hit by the menopause truck, the pressure to be always funny and why her greatest midlife inspiration has come from comedy women. She also said she looks older than her mum and shared her ultimate midlife relationship-saver: the sofa bed. You can buy all the books mentioned in this podcast at Bookshop.org, including One Day I Shall Astonish The World by Nina Stibbe and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! And if you'd like to support the work that goes into making this podcast and get a weekly newsletter, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Huhti 202234min

Philippa Perry takes issue with your inner critic - FROM THE ARCHIVE
Since I recorded this episode with Philippa Perry she's gone from strength to strength. Her already bestselling book has spent even more weeks at number one, she's got a new problem page in The Observer magazine - and it's brilliant. And now she's back on our screens with husband Grayson (and more importantly, Kevin the cat) in Grayson's Art Club. (It should be Grayson and Philippa's Art Club, but hey ho...) Here are the original show notes: How's 2021 for you so far?! I know, right? Well, who better to grab us by the scruff of the neck at just the point our meagre enthusiasm is starting to wear off than Philippa Perry? Philippa has been a psychotherapist for 20 years. She’s also an agony aunt, presenter and author of the bestseller, The Book You Wish Your Parents Had Read (and your children will be glad you did) - a clever, funny - and SANE - guide that acknowledges ‘they f*ck you up, your mum and dad’, and then helps you try not to do the same. Philippa is completely fascinating as she talks about “getting hold of the steering wheel of life”, why plummeting oestrogen levels made her “homicidal not suicidal”, why women should stop playing “mine’s smaller than yours” and her own battle to silence her inner critic. And if you want to know how to make a sweary cushion you’ve come to the right place. The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review or let me know on twitter @sambaker or instagram @theothersambaker. And if you'd like to support the work that goes into making this podcast and get a weekly newsletter, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too and The Book You Wish Your Parents Had Read and Couch Fiction. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Huhti 202239min

Lindsey Hilsum on menopause in a warzone - FROM THE ARCHIVES
One of my favourite things about making The Shift podcast is all the fascinating women I get to interview - and learn a little bit from. This is a replay of one of my all time favourites. I was in awe of the indomitable Channel 4 international editor Lindsey Hilsum when I interviewed her 15 months ago and even more so now, as we watch her daily reporting from the devastation that has been wrought on Ukraine by Russian troops. Here are the original show notes: You know when people say you’re “brave” because you’ve got a few grey hairs?! Well, my guest this week is the living proof - as if it were needed - that that is a right old load of BS. Channel 4 International Editor Lindsey Hilsum is an acclaimed foreign correspondent who has reported from all over the world including Iraq, Syria, Gaza, Kosovo and Rwanda. She also won the James Tait Black Award for In Extremis, her devastating biography of her friend, the foreign reporter, Marie Colvin who was killed reporting from Syria in 2012. Lindsey is just as bold as her job might lead you to expect. She takes no prisoners as she talks about managing menopause symptoms in a war zone, being in a minority on the box and why there needs to be more “old trouts on TV” (and, no, she’s not bloody brave for going grey on screen), and how she finally found the perfect answer to “Give us a smile love”. Only took forty years… You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and In Extremis: the life of war correspondent Marie Colvin by Lindsey Hilsum. The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker. And if you'd like to support the work that goes into making this podcast and get a weekly newsletter, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Huhti 202240min