Gratitude And Abundance - Meditation

Gratitude And Abundance - Meditation

We can get so bogged down and heavy with stress and worry about things that have and have not happened in our life that we lose sight of that never ending path to joy. Gratitude. It's so easy to forget that there is so much in our life to be grateful for. Gratitude leads to abundance. Abundance leads to joy. Joy leads to loving your life. This meditation hopes to help the meditator get back to that place. One breath at a time.

Jaksot(480)

Practicing Life - Meditation

Practicing Life - Meditation

Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, un...

4 Huhti 202520min

You Are The Universe - Meditation

You Are The Universe - Meditation

We spend most of our lives afraid. We spend most of our lives worrying about what has been or what could be. We spend our life thinking about all the bad things that are possible. But we very often fo...

31 Maalis 202520min

Tuning In To The Present Moment - Meditation

Tuning In To The Present Moment - Meditation

When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnec...

28 Maalis 202520min

Plan B - Meditation

Plan B - Meditation

Life doesn't always go to plan. In fact, life rarely seems to go to plan. We can't let those little bumps in the road, or even huge obstacles keep us from moving forward in our life. We need to be abl...

24 Maalis 202520min

Self Discipline - Meditation

Self Discipline - Meditation

Self discipline is the only way to form new habits and achieve new goals. Keeping your word with yourself is the first step towards being able to keep your word with others. Many times we can get swep...

21 Maalis 202520min

Riding The Waves - Meditation

Riding The Waves - Meditation

In the ebb and flow of life, it can be difficult to remind ourselves that the ups and downs are what define us. They create us. Good, bad, ugly. We are who we are because of all the things that have h...

17 Maalis 202521min

Getting Back on Track - Meditation

Getting Back on Track - Meditation

In our daily lives it can be very easy to put insurmountable amounts of pressure on ourselves to achieve, achieve, achieve and lose sight of the importance of little victories. Some days, just getting...

14 Maalis 202521min

Letting Go of Baggage - Meditation

Letting Go of Baggage - Meditation

In life, we often pick up baggage along the way. Sometimes this baggage consists of big things like childhood and relationship trauma but we also pick up numerous little things along the way and those...

10 Maalis 202520min

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