Tips And Tricks To Combat ADHD Bed-rotting/Depression-outer areas

Ready to hyperfocus on something? In this episode, the host talks you through decluttering a small area and then deep cleaning the surfaces. She also reveals what her favorite professional house clean...

29 Syys 202523min

Tidy up your outer areas, do your dishes, clean the kitchen, and maybe even straighten your bedrooms and bathrooms, while the host acknowledges the recent assassination of Charlie Kirk. Links to video...

22 Syys 202524min

Need help deep cleaning your bedroom and don't know where to begin? The host primarily addresses teenagers and preteens in this step-by-step episode, but perhaps this is exactly what you need to hear ...

17 Syys 202541min

Need some evening cleaning motivation? In this episode, the host talks you through some key tasks to do either after dinner or right before bed. In this episode, you will: -Wash the dinner dishes.-Wip...

8 Syys 202523min

Get your house looking good before you start dinner with this afternoon cleaning routine. Whether you are getting ready to pick kids up from school or preparing for your spouse to get home from work, ...

1 Syys 202523min

Get your dishes soaking, your machines running, and your whole house picked up during this motivational precleaning session. Unlock longer episodes by becoming a subscriber: Spotify listeners: https:/...

25 Elo 202532min

In this episode, the host talks you through washing your dishes, clearing your countertops, and wiping down your appliances and counters. She forgot to specifically mention cleaning your sink, so don'...

18 Elo 202524min

The host talks you through key tasks that will set you up for a successful day as a homemaker (whether you work or not). Subscribe to bonus content for Part 2, which will be an afternoon routine:Spoti...

11 Elo 202523min