The Mel Robbins Podcast14 Huhti 2025

If You’re Feeling Behind in Life, Listen to This

If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen.

Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you.

By the time you finish listening, the way you view your entire life will change.

In this episode, Mel goes decade by decade, and speaks to the pressures that people face in their 20s, 30s, 40s, 50s, 60s, 70s, and even 80s and 90s.

She will hit, head on, the “invisible checklist” and myths that are making you feel stressed out and behind in life.

If you’ve ever felt like you should…

-Have your career figured out by now

-Have already met the love of your life

-Have more money in the bank

-Own a home

-Find a life partner if you want to have kids

-Be less stressed and happier

-Have found purpose and meaning

-Be ready to retire

-Found your lifelong friends

Today’s episode is for you.

Mel is going to liberate you from the expectations of society, your family, your friends, and even the ones you’re putting on yourself. She has the facts, the science, the psychology, and thousands of listener comments to back everything up.

This is an episode you do not want to miss, and that you’ll want to share with everyone you love.

For more resources, click here for the podcast episode.

If you liked this episode, the next one you should listen to is: What Makes a Good Life? Lessons From the Longest Study on Happiness

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(399)

Understanding This One Idea Changes the Way You See Your Life

This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly...

22 Huhti 202443min

How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal...

18 Huhti 20241h 14min

Why You Care So Much About These 5 Things (and How To Stop)

Don’t allow your life to be controlled by these 5 things.In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.You’ll be surprised by the sneaky things th...

15 Huhti 202435min

The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxfor...

11 Huhti 20241h 29min

How to Change Your Life in 6 Months: This One Hack Will Make It Happen

In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking actio...

8 Huhti 202441min

What Makes a Good Life? Lessons From the Longest Study on Happiness

This one study will change how you think about your entire life.Today, you’re getting the definitive answer to this powerful question:What makes a good life?There is nothing more important than this c...

4 Huhti 20241h 37min

3 Ways To Brainwash Yourself for Success & A More Meaningful Life

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.You were meant to see this today.There is a reason you need to li...

1 Huhti 20241h

How to Speak So That People Listen: #1 Rule for Getting the Support You Need

Today you’re learning the best relationship advice no one ever tells you.Because the BEST relationships start with better conversations.Nobody teaches you that.If you’ve ever been in a situation where...

28 Maalis 20241h 28min