79. Toxic Conflict vs. Real Repair: How to Build Trust in Relationships

79. Toxic Conflict vs. Real Repair: How to Build Trust in Relationships

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre dives into the essentials of healthy conflict resolution in relationships, exploring why conflict isn’t something to fear—and how it can actually strengthen emotional intimacy and trust. She breaks down the emotional maturity required for real growth and healing, and identifies key relationship red flags like repeated unresolved issues, defensiveness, blame-shifting, and emotional or physical intimidation.


Bre also shares actionable tools for how to navigate conflict with empathy, self-awareness, and nervous system regulation. If you’ve ever wondered how to express your needs without escalating tension—or how to tell whether your relationship is emotionally safe—this episode offers guidance on improving communication skills, creating psychological safety, and building relationships rooted in mutual respect and accountability.



Healing with Bre’s Active Links

https://linktr.ee/healingwithbre


Follow the PODCAST on Instagram!

⁠@breakthroughswithbre⁠



Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(94)

65. Soul Approach to Goals

65. Soul Approach to Goals

Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into a soul-centered approach to goal setting, focusing on shifting from fear-based motivation to authentic alignment. She exp...

6 Tammi 202531min

64. January + 2025 Energy Forecast

64. January + 2025 Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the energies of January with guidance from the Akashic Record Keepers and tarot to kick off the new year. Topics include th...

30 Joulu 202428min

63. Feeling Content with NOW

63. Feeling Content with NOW

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre dives into the topic of finding contentment and satisfaction in the present moment - AKA detachment when manifesting! She also share...

23 Joulu 202426min

62. Your Energetic Bank Account

62. Your Energetic Bank Account

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explains the fascinating concept of our Energetic Bank Account….the way we accumulate “positive” energy with every thought, feeling,...

16 Joulu 202420min

61. Parenting from the Soul w/ Gina Bourne

61. Parenting from the Soul w/ Gina Bourne

Welcome back to Breakthroughs with Bre. In this week’s episode, Bre is joined by Gina Bourne, a somatic heartset mindset and business coach, as well as a co-host of the Spiraling Higher Podcast. Toget...

9 Joulu 20241h 15min

60. December Energy Forecast

60. December Energy Forecast

Welcome back to Breakthroughs with Bre! In this week's episode, Bre explores December’s energies with guidance from the Akashic Record Keepers and tarot to uncover what this transformative month has i...

2 Joulu 202431min

59. Manifesting Physical Health

59. Manifesting Physical Health

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre channeled the Akashic Records about how we manifest our physical health. Topics include the process of how things manifest to the ph...

25 Marras 202440min

58. Leading With Your Soul

58. Leading With Your Soul

Welcome back to Season 3 of Breakthroughs with Bre! Today, Bre explains how to let the energy & perspective of your Soul self take the lead when you are feeling big emotions, triggers, and fear come u...

18 Marras 202437min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-niinku-asia-on
rss-keskeneraiset-aidit
rss-naistalk
rss-duodecim-lehti
rss-tfa-8020-podcast
rss-luonnollinen-synnytys-podcast