Inner Childish8 Touko 2024

Dr. Nicole Davis (2x Olympian) On Personality Disorders, Unlocking Healthy Boundaries, & True Acceptance

To kick off Mental Health Awareness Month, Dr. Nicole Davis, retired 2x Olympian and medalist, post-doctoral fellow and celebrated high-performance coach, is back to chat about the realities of mental health disorders and high performance athletics. This episode tackles complex topics like how people develop bipolar and personality disorders, what fuels narcissistic personality disorder, and how to manage them. Nicole breaks down the essentials of emotional regulation, maintaining healthy boundaries, and how to support someone with a personality disorder without getting caught up in the belief that you can fix them or should have done more. She also sheds light on the pressures of being a high performance athlete, what healthy motivation looks like, and the importance of normalizing vulnerability and self-care in sports. Whether you're looking to better support yourself or someone you care about, or to build more resilience for life’s ebbs and flows, this episode has the validation and information you need to accept what is and move forward in a meaningful way. Connect with Nicole: Instagram: @nicolemdavis6 Website: pinnacle.pro Related Episode: Performance Anxiety: How To Manage It, Step Into “Flow State,” & Connect To Your WHY (Led By 2x Olympic Medalist Nicole Davis) Sponsors: The Pad Project: www.naturalcycles.com use code padproject at checkout BetterHelp: www.betterhelp.com/realpod10 LMNT: www.drinkLMNT.com/realpod Nike: Nike: Nike bras and leggings are the essential foundation for whatever your day brings. www.nike.com Beast Health: www.thebeast.com code REALPOD Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Live from the ER: a Spontaneous Colonoscopy, Hot Doctor, & Internet Boundaries

Aubrey is calling in from a hospital bed with ultrasound gel as her mic, and she is sharing live with Victoria what went down. What follows is the full account of an emergency room visit that escalate...

8 Syys 41min

VICTORIA IS PREGNANT! Our First Trimesters & Conception Journeys

Vic is pregnant! And the first person to find out was not her husband. This week your besties tell you everything: you'll hear how they ended up trying to conceive at the exact same time, what it actu...

1 Syys 51min

We Took Psychedelic Mushrooms: Spirit Guides, Hellscapes, & Epiphanies We’ll Never Forget

Two psychedelic mushroom trips, two wildly different experiences, and none of it has ever left the group chat until now. First, you'll get a bestie catch-up covering the parts of pregnancy absolutely ...

28 Elo 51min

Welcome to Inner Childish! 25 Years of Lore, A Loving Roast, & Our Villain Origin Stories

Inner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level. Through their 25 years of...

20 Elo 31min

The Next Chapter

After seven years, we’re saying goodbye to Real Pod as you know it. In this emotional final episode, Victoria reflects on the journey from recording scrappy early interviews in her home to building a ...

29 Huhti 24min

What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

This book turned Vic into a self-proclaimed mini OBGYN, so today she is joined by the woman behind it: Toni Weschler. Toni is the author of the groundbreaking book Taking Charge of Your Fertility, the...

22 Huhti 1h

Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways

Vic and Max are back from their 2.5 week sprinter van trip, and this recap is about way more than campgrounds and road snacks. Victoria shares what the trip taught her about letting go of control, tru...

15 Huhti 50min

Survivor Winner Savannah Louie on Navigating Food Struggles After the Show & What Filming Is Really Like

Savannah Louie, the winner of Survivor 49 and season 50 competitor, joins Victoria to unpack what it really takes to make it through one of the most intense experiences on television. As fellow super ...

8 Huhti 49min