Meet the Yak Yak Sisters! Free Weekly Kayaking Adventures on the Hennepin Canal | Along the Rock
Discover why the Yak Yak Sisters have become one of the Sauk Valley's most welcoming outdoor groups!On this episode of Along the Rock, host Kierstyn Long is joined by Karen Miles and Cyndi Muler to ta...
7 Heinä 27min
Sterling's FREE Chalk the Walk 2026! Family Fun, Food Trucks & Summer Events | Along the Rock
On this episode of Along the Rock, host Kierstyn Long sits down with Sterling City Clerk Teri Sathoff to talk about the return of Chalk the Walk, a free family event happening Saturday, July 11, from ...
6 Heinä 9min
Cash & Coffee | Why an Emergency Fund Could Be the Most Important Money You Ever Save
How much money should you have saved for an emergency?On this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman discuss why an emergency fund is one of the most important financial too...
6 Heinä 6min
Reagan Run 2026: New Course, 1,000+ Runners & How Your Race Gives Back | Along the Rock
Join host Kierstyn Long as she sits down with Nancy Varga, director of the Reagan Run, to discuss one of Dixon's favorite Fourth of July traditions.Now celebrating its 26th year, the Reagan Run has gr...
2 Heinä 22min
How Shining Star Advocacy Center Helps Child Abuse Survivors Heal | Along the Rock
How does a community help children heal after abuse?In this episode of Along the Rock, host Kierstyn Long sits down with Jessica Cash, Executive Director and Forensic Interviewer for Shining Star Chil...
2 Heinä 10min
Guys & Dolls, SIX: Teen Edition & the Future of Local Theater | Along the Rock
Get ready for two incredible summer theater productions coming to the Dixon Historic Theatre!On this episode of Along the Rock, host Kierstyn Long sits down with Ben Lightner of Dixon Stage Left, alon...
1 Heinä 12min
Eats & Beats 🎶 Food Trucks, Live Music & America 250 Fireworks | Along the Rock
Spend your summer along the Rock River with Visit Rock Falls Tourism! 🌞🎶On this episode of Along the Rock, host Kierstyn Long sits down with Melinda Jones, Director of Visit Rock Falls Tourism, to p...
1 Heinä 8min
Inside Wellspring Medical Spa: Innovative Treatments for Mental Health, Weight Loss & Wellness
Discover how Wellspring Medical Spa in Dixon is redefining wellness in the Sauk Valley.On this episode of Along the Rock, host Kierstyn Long sits down with Jordanna Devine, founder and medical directo...
30 Kesä 10min
