Your Thyroid Is Begging for These Nutrients

Your Thyroid Is Begging for These Nutrients

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid he...

Jaksot(430)

Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch

Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch

Some people recover from COVID in weeks; others feel broken for months—what could be the difference? In this episode, I talk with Dr. Evan Hirsch, a fatigue expert who’s helped thousands recover from ...

10 Kesä 202555min

Can a Natural Approach Help Subclinical Hyperthyroidism?

Can a Natural Approach Help Subclinical Hyperthyroidism?

Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path? Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when y...

5 Kesä 202512min

Fix Thyroid Issues Without Spending a Fortune

Fix Thyroid Issues Without Spending a Fortune

Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way? Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation b...

3 Kesä 202532min

Can You Still Save Your Thyroid?

Can You Still Save Your Thyroid?

Why do some people save their thyroid and others don’t? The key is easy to miss. Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and ...

29 Touko 20257min

Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit)

Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit)

They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity? This episode is a Save My Thyroid Health audit w...

27 Touko 202538min

Why I Stopped Using Fluoride (and How it Affects Thyroid Health)

Why I Stopped Using Fluoride (and How it Affects Thyroid Health)

Could the stuff in your tap water be messing with your thyroid? I'm breaking down the truth about fluoride, including the synthetic kind added to our water and toothpaste, and how it could be harming ...

22 Touko 20257min

Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond

Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond

Behind every habit you can't shake is a belief you didn’t know you had—our guest for this episode shows you how to find it. Our guest in this episode, Sara Raymond, invites us into the subtle, powerfu...

20 Touko 202542min

Can DHEA Help Your Thyroid?

Can DHEA Help Your Thyroid?

One overlooked hormone could be interfering with your thyroid, especially if stress has been your constant companion. In this episode, we dive into the overlooked connection between DHEA and thyroid h...

15 Touko 202512min

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