760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan
Almost 3015 Huhti 2025

760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transform our overall well-being. David shares the science behind astaxanthin, an antioxidant that's 6,000 times stronger than vitamin C. Discover how this incredible super nutrient can support brain health, skin vitality, and even muscle recovery! Plus, hear stories about AX3’s potential to extend not just lifespan but vibrant healthspan, making it a vital part of any wellness routine. Whether you're looking for healthy aging tips or simply want to feel more energized every day, this conversation offers valuable, actionable tips to get you there. We also talk about: The incredible journey of launching AX3 Why strong relationships are the secret sauce in business The surprising link between astaxanthin + flamingo pinkness How UV protection works from the inside out Mental clarity + kicking brain fog to the curb The role of astaxanthin in supporting neuroplasticity + longevity Fun facts about oxidative stress + how to combat it Why it might be time to reassess your omega supplements The beauty of FoxO3 gene + its connection to living longer Personal stories of health transformation + vibrant aging Resources Website: https://ax3.life Instagram: @ax3.life Product: AX3® Bio-Pure Astaxanthin - Get 20% off your first order with code ALMOST30. Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. BEAM | Beam’s Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

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834. THIS Is the Most Underrated Tool for Your Mental Health

834. THIS Is the Most Underrated Tool for Your Mental Health

In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental h...

8 Tammi 1h 35min

833. Let Your Wounds Build Your Life’s Work

833. Let Your Wounds Build Your Life’s Work

In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw s...

6 Tammi 45min

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Ski...

1 Tammi 1h 35min

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, d...

30 Joulu 202558min

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

In this episode, Krista sits down with spiritual teacher + healer Michael Ocher for a deep dive into manifesting abundance, breaking free from limiting beliefs, and building your limitless life. Prepa...

23 Joulu 20251h 35min

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

Ever feel like life is flying by and you’re not sure what you’ve actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams l...

18 Joulu 202555min

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

This is it! Over the last few months, we’ve re-run some of our most impactful + memorable episodes ever. These conversations changed us but also deeply touched you, our community—and in many ways, put...

17 Joulu 20251h 16min

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

In this episode, K+L sit down with relationship expert, bestselling author, and acclaimed pastor Stephen Chandler. From the influence of dating apps + social media to what’s really holding people back...

16 Joulu 20251h 7min

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